High Cholesterol – Causes, Symptoms, Prevention

High cholesterol increases the risk of Cardiovascular diseases (Heart attack, stroke) significantly. What Is Cholesterol? Cholesterol is a fatty, wax like substance  present in human blood. Continue reading to learn more about high cholesterol, causes, symptoms, prevention. It is produced naturally in the liver. Every human being no matter of what age or gender, has … Continue reading High Cholesterol – Causes, Symptoms, Prevention

All About High Cholesterol – Causes, Symptoms & Treatment/Prevention

how to reduce cholesterol levels naturally, treatment of high cholesterol, healthline and healthmonastery

10 Best Foods To Balance Hormone Naturally

Hormones control the activity of cells and organs in your body, and ultimately act as your body's control system. When in balance, your body can function optimistically. This will allow you to feel energetic, motivated and excited. Unfortunately, many factors can throw your hormones out of the whack and affect how you feel overall. Triggers … Continue reading 10 Best Foods To Balance Hormone Naturally

10 Best Hormone Balancing Foods

Living with hormonal imbalance make you feel like you are slave of your own symptoms. A little fluctuations in hormones can cause serious symptoms like acne, facial hairs, obesity, infertility and many more.                 10 Best Hormone Balancing Foods @healthmonastery Hormonal imbalance is increasing in today’s fast paced … Continue reading 10 Best Hormone Balancing Foods

5 Amazing Detox Boosters

What is natural detoxification?  Detox recipes are something everyone needs in their healthy living and weight loss toolkit. These detox recipes will help you in reducing inflammation, boost your energy level and improves digestion. Body detoxification helps in you in many other ways also and to keep your body light and up, detoxification is must. … Continue reading 5 Amazing Detox Boosters

8 Tips to Prevent Heart Disease

Heart diseases are the number one death causing diseases globally. But some of heart diseases, like heart attack, heart failure, can be prevented by just adopting a good and healthy lifestyle. <img src="https://healthmonastery.com/wp-content/uploads/2020/07/0e54df6c-842f-4d6f-aa0d-d1c5d0abfce2.jpg&quot; alt="                    Most Important Tips To Prevent Heart Diseases @healthmonastery Acquired Heart Disease like … Continue reading 8 Tips to Prevent Heart Disease

Healthy breakfast ideas

10 Healthy Breakfast Ideas For Weight Loss

Have you ever thought that,  not just your cell phones are smart, even your snack can also be.  Here are ten healthy breakfast ideas for weight loss. Snacking smart will keep your energy levels up, blood sugar stable, and your tummy satisfied. But along with snacks, it is very important to keep in mind that … Continue reading 10 Healthy Breakfast Ideas For Weight Loss

Healthy breakfast ideas

10 Best Breakfast Ideas For Fast & Healthy Weight Loss

10 best and easy breakfast recipes for weight loss. Read article at healthmonastery.com

Cannabis/Marijuana Pumped Workouts

Cannabis/Marijuana is dried leaves of the plant called Cannabis sativa or Cannabis indica. Strong or high potency strains are - sinsemilla (sin-seh-me-yah), hashish, and extracts including hash oil, shatter, and budder. Out of several chemicals in marijuana, delta-9-tetrahydrocannabinol (THC) is responsible for many of it's psychotropic (mind-altering) effects. It’s the THC that distorts how the mind perceives … Continue reading Cannabis/Marijuana Pumped Workouts

Health Benefits Of Yoga

Yoga is a magnificent choice to start your day with. It’s the basic mantra to keep your body fit & flexible and mind relaxed. By practicing yoga regularly, you achieve both healthy body and mind which has a huge positive effect on your overall well being. Health Benefits : From lowering blood pressure to increasing … Continue reading Health Benefits Of Yoga