10 Herbal remedies to control blood pressure | hypertension |
All in one, Health, Heart Health

10 Herbs That Can Help Lower High Blood Pressure

Nearly 26% of the world’s population has hypertension, and the prevalence is expected to increase to 29% by 2025. It's a leading cause of heart disease and stroke, which are the first and third leading causes of death worldwide, respectively. But the positive part in all this is that, high blood pressure can be well… Continue reading 10 Herbs That Can Help Lower High Blood Pressure

how to control high blood pressure
Health, Heart Health

10 Tips To Lower High Blood Pressure

There's a good reason for hypertension to known by the name, 'Silent Killer'. It often has no symptoms till the time it leads to other devastating and debilitating complications which drives the patient to a health facility. Stroke and Heart attack are the two most serious risks associated with uncontrolled high blood pressure. According to… Continue reading 10 Tips To Lower High Blood Pressure

High blood pressure symptoms
Health, Heart Health

Symptoms Of High Blood Pressure/Hypertension

From the previous blog on hypertension, you must be knowing how much significant health burden this disease has on our society. Previously considered a disease of old age, now high blood pressure is even affecting younger individuals also due to changing lifestyle habits and routine. It's not uncommon to see a young lad walking into… Continue reading Symptoms Of High Blood Pressure/Hypertension

Causes, treatment and complications of hypertension.
Health, Heart Health

High Blood Pressure or Hypertension “The Silent Killer”

High blood pressure or hypertension poses a global health burden. Studies estimate that about 1.13 billion people throughout the globe suffer from hypertension. Less than 1 in 5 individuals suffering from hypertension have the problem under control. This is also a leading cause of premature or young deaths worldwide due to lifethreathning complications associated with… Continue reading High Blood Pressure or Hypertension “The Silent Killer”

How to lower cholesterol naturally. Full article at healthmonastery.com
Fitness, Health, Heart Health, Nutrition

Tips To Lower Your Cholesterol Levels Naturally

If you have not gone through the previous articles on cholesterol, then I would like you to spare few minutes reading them first to have a better understanding. "All about cholesterol" and "Effects of High cholesterol on human body". Cholesterol is a fatty, wax like substance  present in human blood. It’s produced naturally in the… Continue reading Tips To Lower Your Cholesterol Levels Naturally

Cholesterol Lowering Diet and Lifestyle
Health, Heart Health, Nutrition

How to Lower Cholesterol: Diet, Lifestyle & More

Before directly jumping into this blog, I would rather like to diver your attention to my previous blogs on "All about cholesterol" and "Effects of High cholesterol on human body". If you have not gone through them then I would like you to spare few minutes reading them first to have a better understanding.  … Continue reading How to Lower Cholesterol: Diet, Lifestyle & More

Health, Heart Disease, Heart Health

Effects Of High Cholesterol On Human Body

In my previous blog I have explained, what is cholesterol, causes of high cholesterol, its symptoms and what are the treatment options for high cholesterol. If you haven't read that please spare few minutes and read that first in the link provided below to have a better understanding of the whole concept. All About Cholesterol… Continue reading Effects Of High Cholesterol On Human Body

Health, Heart Disease, Heart Health

All About High Cholesterol – Causes, Symptoms & Treatment/Prevention

High cholesterol increases the risk of Cardiovascular diseases (Heart attack, stroke) significantly. What Is Cholesterol? Cholesterol is a fatty, wax like substance  present in human blood. It's produced naturally in the liver. Every human being no matter of what age or gender, has cholesterol. Human body need it to stay healthy and it is vital… Continue reading All About High Cholesterol – Causes, Symptoms & Treatment/Prevention

Heart Disease, Heart Health

8 Tips to Prevent Heart Disease

Heart diseases are the number one death causing diseases globally. But some of heart diseases, like heart attack, heart failure, can be prevented by just adopting a good and healthy lifestyle. Acquired Heart Disease like coronary artery disease, which is caused by high cholesterol levels, smoking or unhealthy food habits can be minimised with some… Continue reading 8 Tips to Prevent Heart Disease