Nearly 26% of the world’s population has hypertension, and the prevalence is expected to increase to 29% by 2025. It's a leading cause of heart disease and stroke, which are the first and third leading causes of death worldwide, respectively. But the positive part in all this is that, high blood pressure can be well… Continue reading 10 Herbs That Can Help Lower High Blood Pressure
Your body is highly influenced by the food you put in your plate. A heart-healthy diet helps you prevent heart disease and improves cholesterol and blood pressure. Incorporating these 12 heart-friendly foods in your nutritious diet can help to keep your heart in shape and well functioning. 1. Green Leafy Vegetable A diet rich in… Continue reading Heart-Healthy Food: 10 Foods You Should Eat
It has been always a confusion between heart diseases and heart attack. "All heart attacks are heart disease but not all heart diseases are heart attack". One in every four deaths in United States is the result of heart disease. Continue reading to know about heart diseases basic concepts and awareness. <img src="https://healthmonastery.com/wp-content/uploads/2021/01/pexels-photo-887349.jpeg" alt="Photo by… Continue reading Heart Diseases: Basic Concepts And Awareness
Nearly 26% of the world’s population has hypertension, and the prevalence is expected to increase to 29% by 2025. It's a leading cause of heart disease and stroke, which are the first and third leading causes of death worldwide, respectively. But the positive part in all this is that, high blood pressure can be well… Continue reading 10 Herbs That Can Help Lower High Blood Pressure
Heart diseases are the number one death causing diseases globally. But some of heart diseases, like heart attack, heart failure, can be prevented by just adopting a good and healthy lifestyle. <img src="https://healthmonastery.com/wp-content/uploads/2020/07/0e54df6c-842f-4d6f-aa0d-d1c5d0abfce2.jpg" alt=" Most Important Tips To Prevent Heart Diseases @healthmonastery Acquired Heart Disease like… Continue reading 8 Tips to Prevent Heart Disease
healthmonastery.com 
![https://healthmonastery.com/wp-content/uploads/2021/01/pexels-photo-887349.jpeg"](https://healthmonastery.com/wp-content/uploads/2021/01/pexels-photo-887349.jpeg"){kind=link}
![https://healthmonastery.com/wp-content/uploads/2020/07/0e54df6c-842f-4d6f-aa0d-d1c5d0abfce2.jpg"](https://healthmonastery.com/wp-content/uploads/2020/07/0e54df6c-842f-4d6f-aa0d-d1c5d0abfce2.jpg"){kind=link}