Sexual health is a vital aspect of our overall well-being. It involves more than just preventing diseases or unwanted pregnancies. It also encompasses our physical, emotional, mental and social well-being in relation to sexuality1. Why is sexual health important? Sexual health is important because it affects many aspects of our lives, such as: Our self-esteem and… Continue reading Sexual Health: What You Need to Know
How To Measure Blood Pressure At Home-8 Steps Guide
Hypertension or high blood pressure pose a significant global health burden. In the present era it's no more a disease of elderly population and has spread its feet widely across our young and productive age group. 8 Steps Guide To Measure Blood Pressure At Home One might be having high blood pressure, but is not… Continue reading How To Measure Blood Pressure At Home-8 Steps Guide
Interesting Facts! Did you know ?
How Long Are Your Blood Vessels? "Poll results will be posted shortly along with correct answer. To get notified follow Healthmonastery via email or your WordPress account (if you are a WP user) for more practical yet amazing information". Thanks For Participating!!! You might be interested in reading: 5 amazing detox boostersChange your fast food… Continue reading Interesting Facts! Did you know ?
Interesting Facts! Did you know?
"Poll results will be posted shortly along with correct answer. To get notified follow Healthmonastery via email or your WordPress account (if you are a WP user) for more practical yet amazing information". Thanks For Participating!!! Answer: True Poll Results You might be interested in reading: 5 amazing detox boostersChange your fast food with healthy… Continue reading Interesting Facts! Did you know?
6 Bedtime Drinks to Shed Excess Weight
A healthy body has become an integral part of our lifestyle these days and to achieve your goals, sticking to a healthy diet is necessary. Busy schedules don’t give you that much time to spend with yourself and do a sweaty workout. But still you want to loose weight, but how? “Determination” Yes, this is… Continue reading 6 Bedtime Drinks to Shed Excess Weight
6 Effective Home Remedies to Treat Urinary Tract Infection
Urinary tract infection or uti treatment, uti symptoms, home remedies for uti, read guide on uti at healthmonastery.
10 Herbs That Can Help Lower High Blood Pressure
Nearly 26% of the world’s population has hypertension, and the prevalence is expected to increase to 29% by 2025. It's a leading cause of heart disease and stroke, which are the first and third leading causes of death worldwide, respectively. But the positive part in all this is that, high blood pressure can be well… Continue reading 10 Herbs That Can Help Lower High Blood Pressure
3 Ayurvedic Drops for Youthful Skin
Ayurveda is an ancient form of natural treatment that provides rejuvenation to our body, in and out. It has been in existence since ages and is enshrined in the soul of Indian households. Beautiful Skin & Ayurveda @healthmonastery If you are an Asian/Indian then you definitely know your pantry is always stocked with turmeric, tulsi,… Continue reading 3 Ayurvedic Drops for Youthful Skin
10 Tips To Lower High Blood Pressure
natural ways to control blood pressure, how to control blood pressure naturally. Read at healthmonastery
How To Increase Your HDL Levels “The Good Cholesterol”
hdl is a good cholesterol. Know how to increase hdl levels.