A healthy body has become part to your style these days and to achieve your goals sticking to a healthy diet is necessary. Busy schedules don’t give you that much time to spend with yourself and do a sweaty workout. But still you want to loose weight, but how? “Determination” yes , this is your… Continue reading 6 Bedtime Drinks to Shed Excess Weight
Read to know what are hiccups, how they occur, causes of hiccups, treatment of hiccups @healthmonastery #healthmonastery
Nearly 26% of the world’s population has hypertension, and the prevalence is expected to increase to 29% by 2025. It's a leading cause of heart disease and stroke, which are the first and third leading causes of death worldwide, respectively. But the positive part in all this is that, high blood pressure can be well… Continue reading 10 Herbs That Can Help Lower High Blood Pressure
Ayurveda is an ancient form of natural treatment that provides rejuvenation to our body, in and out. It has been in existence since ages and is enshrined in the soul of Indian households. Beautiful Skin & Ayurveda If you are an Asian/Indian then you definitely know your pantry is always stocked with turmeric, tulsi, fennel… Continue reading 3 Ayurvedic Drops for Youthful Skin
From the previous blog on hypertension, you must be knowing how much significant health burden this disease has on our society. Previously considered a disease of old age, now high blood pressure is even affecting younger individuals also due to changing lifestyle habits and routine. It's not uncommon to see a young lad walking into… Continue reading Symptoms Of High Blood Pressure/Hypertension
High blood pressure or hypertension poses a global health burden. Studies estimate that about 1.13 billion people throughout the globe suffer from hypertension. Less than 1 in 5 individuals suffering from hypertension have the problem under control. This is also a leading cause of premature or young deaths worldwide due to lifethreathning complications associated with… Continue reading High Blood Pressure or Hypertension “The Silent Killer”
hdl is a good cholesterol. Know how to increase hdl levels.
In my previous blog I have explained, what is cholesterol, causes of high cholesterol, its symptoms and what are the treatment options for high cholesterol. If you haven't read that please spare few minutes and read that first in the link provided below to have a better understanding of the whole concept. All About Cholesterol… Continue reading Effects Of High Cholesterol On Human Body