diet, Heart Disease, Nutrition

How To Use Flaxseed And Its Benefits

Learn about the benefits of flaxseeds and how to use flaxseed properly. Why you should try to incorporate flaxseeds into your diet, especially when there are so many healthy options out there that can easily grab your attention?  Flax Seeds Use and Health Benefits Flaxseeds are like a bag full of vital nutrients. As we… Continue reading How To Use Flaxseed And Its Benefits

Natural detoxification
detox, diet, Health

8 Tips To Naturally Detox Your Body

Detoxing is one method to fast track your health and boost your energy level. It improves your digestion, relaxes your body and removes extra kilos too. To rejuvenate your body you should give it a start by making few changes in your lifestyle. Read these 8 tips to naturally detox your body. How To Detox… Continue reading 8 Tips To Naturally Detox Your Body

Grow your breast Naturally
Beauty, Women Health

Grow Breast Size with Ayurvedic Remedies

Breasts have always been one of the most attractive features of a woman’s body. Read, how you can grow your breast size with ayurvedic remedies. Beautiful breasts are something which every woman would love to have. A top with deep neck or a dress looks better when you have beautiful breasts. How To Increase Breast… Continue reading Grow Breast Size with Ayurvedic Remedies

Beauty, Women Health

8 Home Remedies For Dandruff

Dandruff is a nettlesome problem which attacks almost 50% of population and its hallmark signs are itchy and flaky scalp. Here are top 8 home remedies for dandruff treatment. It can be embarrassing, when you are dressed up for an interview or a formal dinner, and a little scratch on the itchy scalp throws a… Continue reading 8 Home Remedies For Dandruff

Beauty, Health

Hives or Psoriasis (Psoriasis Awareness 2020)

Hives and psoriasis are skin conditions that can be confused with each other. Both can result in itchy patches of red skin, although they have different causes. Both hives and psoriasis can spread to many places on the body or may be limited to one area of inflammation. Psoriasis is a autoimmune skin disorder that… Continue reading Hives or Psoriasis (Psoriasis Awareness 2020)

diet, Fitness

6 Bedtime Drinks to Shed Excess Weight

A healthy body has become an integral part of our lifestyle these days and to achieve your goals, sticking to a healthy diet is necessary. Busy schedules don’t give you that much time to spend with yourself and do a sweaty workout. But still you want to loose weight, but how? “Determination” Yes, this is… Continue reading 6 Bedtime Drinks to Shed Excess Weight

Women Health

Prevent Breast Cancer- The First Step ( Breast Cancer Awareness 2020)

With October being Breast Cancer Awareness Month, let’s talk about early detection. Quite possibly the best way to catch breast cancer early is performing an at home, self-breast exam. Breast self exam, or regularly examining your breasts on your own, can be an important way to find a breast cancer or fibroadenoma early, when it’s more… Continue reading Prevent Breast Cancer- The First Step ( Breast Cancer Awareness 2020)

All in one, Fitness, Yoga

How To Take Care Of Your Mental Health? Mental Health Awareness Tips

Life is very uncertain, it can be full of joy at one time and suddenly turn into misery, but you can win this battle by staying positive and motivated in tough situations. Mental Health Tips You only live once, but if you do it right, once is enough.” There can be endless reasons for your… Continue reading How To Take Care Of Your Mental Health? Mental Health Awareness Tips

Health, Women Health

6 Effective Home Remedies to Treat Urinary Tract Infection

Urinary tract infections are annoying, especially when a confusion hits your mind that you want to stand or sit, or just want to squeeze down there. People who have suffered this feeling understands better and want solutions for same. Home Remedies For UTI @Healthmonastery Urine infection is more common in women because they have small… Continue reading 6 Effective Home Remedies to Treat Urinary Tract Infection

10 Herbal remedies to control blood pressure | hypertension |
All in one, Health, Heart Health

10 Herbs That Can Help Lower High Blood Pressure

Nearly 26% of the world’s population has hypertension, and the prevalence is expected to increase to 29% by 2025. It's a leading cause of heart disease and stroke, which are the first and third leading causes of death worldwide, respectively. But the positive part in all this is that, high blood pressure can be well… Continue reading 10 Herbs That Can Help Lower High Blood Pressure

beautiful skin with ayurvedic remedies
Beauty

3 Ayurvedic Drops for Youthful Skin

Ayurveda is an ancient form of natural treatment that provides rejuvenation to our body, in and out. It has been in existence since ages and is enshrined in the soul of Indian households. Beautiful Skin & Ayurveda @healthmonastery If you are an Asian/Indian then you definitely know your pantry is always stocked with turmeric, tulsi,… Continue reading 3 Ayurvedic Drops for Youthful Skin

Women Health

8 Underwear Rules for Healthy Vagina

When a woman becomes her own best friend, then life is easier. Knowing your body requirements is step towards healthy you. Vaginal hygiene and vulva care is an essential part of our daily routine and our panties play a big role in keeping it healthy. Have you ever thought, “Am I wearing the right underwear… Continue reading 8 Underwear Rules for Healthy Vagina

Interesting facts about vagina
Health, Women Health

20 Crazy Facts You Should Know About Vagina

The vagina,  a small part of magic happening between your legs, is an elastic, muscular structure which connects uterus to the outside world. Do you know? The part that we see in a woman’s  body down there, that visible area is called vulva not vagina.                    … Continue reading 20 Crazy Facts You Should Know About Vagina

detox, diet

5 Amazing Detox Boosters

What is natural detoxification?  Detox recipes are something everyone needs in their healthy living and weight loss toolkit. These detox recipes will help you in reducing inflammation, boost your energy level and improves digestion. Body detoxification helps in you in many other ways also and to keep your body light and up, detoxification is must.… Continue reading 5 Amazing Detox Boosters

Healthy breakfast ideas
All in one, diet, Health

10 Best Breakfast Ideas For Fast & Healthy Weight Loss

Have you ever thought that,  not just your cell phones are smart, even your snack can also be.  Snacking smart will keep your energy levels up, blood sugar stable, and your tummy satisfied. But along with snacks, it is very important to keep in mind that what you are eating is healthy as that will… Continue reading 10 Best Breakfast Ideas For Fast & Healthy Weight Loss