In today's fast-paced and demanding world, mental health has become an increasingly vital aspect of overall well-being. The recognition and understanding of mental health have evolved significantly, shedding light on the importance of mental well-being in leading a fulfilling and balanced life. In this article, we will explore the significance of mental health, common mental… Continue reading Prioritizing Mental Health: A Pathway to Personal Well-being
Sexual health is a vital aspect of our overall well-being. It involves more than just preventing diseases or unwanted pregnancies. It also encompasses our physical, emotional, mental and social well-being in relation to sexuality1. Why is sexual health important? Sexual health is important because it affects many aspects of our lives, such as: Our self-esteem and… Continue reading Sexual Health: What You Need to Know
Having a menstrual cycle is a boon for all women as it keeps many health problems away and is the only way to nurture a new life within oneself. But painful periods can trash all the good thoughts about being a woman. And I'm sure all the girls and women who experience severe period pain… Continue reading Painful Periods : Home Remedies For Menstrual Cramps
Coronavirus outbreak in China has threatened everyone. Even if anyone is having seasonal flu around, becomes a suspect. Coronavirus I'll tell you a bit about coronavirus, it typically gains access inside human body via respiratory tract. Symptoms are typical of common cold, pneumonia, and severe acute respiratory syndrome (SARS) and can also affect the gut… Continue reading 10 Herbal Immunity Boosters : Coronavirus Prevention
This year will mark India's 72th republic day. India was invaded by British and was ruled for 200 years. Then came Indian Independence movement which laid the foundation of Indian freedom. Republic day is celebrated in India every year on 26th January, since 1950 to honor the date on which Indian constitution came into effect.… Continue reading Happy Republic Day ‘INDIA’
Happy Lohri To All Lohri a festival of bonfire, a festival of belief that the flames of the Lohri bonfire carry the prayers of the people to the Sun God to bring warmth to the planet to help crops grow. In exchange, the Sun God blesses the land and ends the days of cold, bringing… Continue reading Happy Lohri Folks! End Of Winter Solstice
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