Health, Women Health

6 Effective Home Remedies to Treat Urinary Tract Infection

Urinary tract infections are annoying specially when a confusion hits your mind that you want to stand or sit, or just want to squeeze down there. People who have suffered this feeling understands better and want solutions for same. Urine infection is more common in women because they have small urethra which makes it easier… Continue reading 6 Effective Home Remedies to Treat Urinary Tract Infection

10 Herbal remedies to control blood pressure | hypertension |
All in one, Health, Heart Health

10 Herbs That Can Help Lower High Blood Pressure

Nearly 26% of the world’s population has hypertension, and the prevalence is expected to increase to 29% by 2025. It's a leading cause of heart disease and stroke, which are the first and third leading causes of death worldwide, respectively. But the positive part in all this is that, high blood pressure can be well… Continue reading 10 Herbs That Can Help Lower High Blood Pressure

beautiful skin with ayurvedic remedies
Beauty

3 Ayurvedic Drops for Youthful Skin

Ayurveda is an ancient form of natural treatment that provides rejuvenation to our body, in and out. It has been in existence since ages and is enshrined in the soul of Indian households. Beautiful Skin & Ayurveda If you are an Asian/Indian then you definitely know your pantry is always stocked with turmeric, tulsi, fennel… Continue reading 3 Ayurvedic Drops for Youthful Skin

Women Health

8 Underwear Rules for Healthy Vagina

When a woman becomes her own best friend, then life is easier. Knowing your body requirements is step towards healthy you. Vaginal hygiene and vulva care is an essential part of our daily routine and our panties play a big role in keeping it healthy. Have you ever thought, “Am I wearing the right underwear… Continue reading 8 Underwear Rules for Healthy Vagina

Breastfeeding position, breastfeeding tips, breast milk, weaning, breastfeeding week
Women Health

Breastfeeding Guide for Mums

Motherhood is magical. It puts the whole world into perspective. It gives you the power and ability to fall in love with someone way before than the rest of your family. Being a mother is learning about strengths you didn't knew you had and dealing with fears you never knew existed. O, thou with a… Continue reading Breastfeeding Guide for Mums

Interesting facts about vagina
Health, Women Health

20 Crazy Facts You Should Know About Vagina

The vagina,  a small part of magic happening between your legs, is an elastic, muscular structure which connects uterus to the outside world. Do you know? The part that we see in a woman’s  body down there, that visible area is called vulva not vagina. Same like you just got to know what vulva is,… Continue reading 20 Crazy Facts You Should Know About Vagina

diet, Heart Disease, Nutrition

Learn How To Use Flaxseed

What are the benefits of flaxseeds and, why you should try to incorporate more of them into your diet, especially when there are so many healthy food options out there that can easily grab your attention? Flaxseed is like a bag full of nutrients as we discussed earlier,  they are rich in fibre and omega-3… Continue reading Learn How To Use Flaxseed

Women Health

Home Remedies for Irregular Menstruation

A  normal or regular menstrual varies from 28 to 35 days. But if your periods are out of schedule, longer or shorter than expected time, then we call it irregular periods or irregular menstruation.    Irregularity of periods describes some unhealthy habits or underlying disease which causes this irregularity. Treatment depends on finding out what’s… Continue reading Home Remedies for Irregular Menstruation

10 Health Benefits Of Flaxseed and flaxseed oil
diet, Health, Nutrition

10 Health Benefits of Flaxseed

Flaxseeds have been prized for centuries, for their health protective properties. These small golden brown seeds are the richest source of plant based omega-3 fatty acids. It is also great source of dietary fibre and minerals. Flaxseed can be consumed whole or as flaxseed oil, flours and in other food products. What does flaxseed do… Continue reading 10 Health Benefits of Flaxseed

Nutrition, Women Health

10 BEST HORMONE BALANCING FOOD

Living with hormonal imbalance make you feel like you are slave of your own symptoms. A little fluctuations in hormones can cause serious symptoms like acne, facial hairs, obesity, infertility and many more. Hormonal imbalance is increasing in today’s fast paced lifestyle and to cope up with it’s symptoms,  a good hormone balancing diet plan can… Continue reading 10 BEST HORMONE BALANCING FOOD