Best healthy substitutes for added sugars
Health

5 Healthy Alternatives For Sugar

Let’s not overlook the truth: Added sugars are beyond doubt not good for health. They act as an appetizer, add those unwanted calories to your diet, are habit forming and make your body susceptible for obesity, type 2 diabetes, heart disease and fatty liver. In 18th century an average adult consumed 45 grams of sugar… Continue reading 5 Healthy Alternatives For Sugar