Skincare, Women Health

Acne: Types, Causes and Treatment

The most common irritating and cosmetically annoying problem of all times is PIMPLES. And now the favourite question from where and why they come? Let's dig into this, what exactly acne is and how to get rid of it. Skin outbreaks because of the plugged hair follicle with whiteheads or blackheads cause acne on the… Continue reading Acne: Types, Causes and Treatment

Natural Remedies, Skincare, Yoga

Yoga for Psoriasis And Home Remedies

Psoriasis is an inflammatory disease characterized by thick, scaly, rough and silvery skin. It affects both sexes equally. Here are some yoga asanas for psoriasis that help to reduce oxidative stress and increase circulation. Modern medicine has not confirmed the exact cause of psoriasis, but the main reason may be the incorrect use of amino… Continue reading Yoga for Psoriasis And Home Remedies

Natural Remedies, Skincare

Treat Psoriasis With Ayurveda, And Home Remedies

Living with psoriasis is challenging and most believe that it is an incurable disease. But according to Ayurveda, treatment for psoriasis, scalp psoriasis and all other types of psoriasis are possible. Here I am telling you how you can treat psoriasis with Ayurveda and which home remedies can help to relieve the symptoms of psoriasis.… Continue reading Treat Psoriasis With Ayurveda, And Home Remedies

Fitness

5 Lower Back Stretches for Pain Relief and Strengthening

Lower back stretches can help in eliminating pain or stress build up on the backbone due to poor posture, prolonged sitting, sleeping or other overuse of muscles. Lower back pain is a common health issue, as many things can cause it. 85% of low back pain returns to normal after some rest or some OTC… Continue reading 5 Lower Back Stretches for Pain Relief and Strengthening

PCOS, Women Health

6 Herbs for PCOS And Alternative Therapies

Women with polycystic ovary syndrome have gone too far in search of treatment for pcos in every possible way. There are supplements, oral contraceptives, anti-diabetic and workouts that can help in PCOS recovery. But there are some herbs for pcos that can speed up your recovery. PCOS is the most common endocrine disorder in women… Continue reading 6 Herbs for PCOS And Alternative Therapies

PCOS, Women Health, Yoga

Yoga for PCOS: Benefits and Poses to Treat PCOS Naturally

Hi There! I'm back with another fascinating blog “Yoga for PCOS”. Yoga is one of the promising forms of self-care for Polycystic Ovary Syndrome. Quick morning yoga is tremendous to promote hormone balance and optimal fertility for women with PCOS. Polycystic ovarian syndrome (PCOS) is a hormonal imbalance affecting 6-12% of women while the childbearing… Continue reading Yoga for PCOS: Benefits and Poses to Treat PCOS Naturally

Ayurvedic medicines to treat PCOS
Women Health

Ayurvedic Treatment for PCOS: Natural and Permanent

Hey beautiful ladies, this PCOS Awareness Month I bring you some more tips to cure PCOS. Some of you may consider Ayurveda as a natural approach after suffering from Polycystic Ovary Syndrome (PCOS). Keep reading to learn more about Ayurvedic treatment for PCOS and I will tell you about few home remedies as well. Ayurveda… Continue reading Ayurvedic Treatment for PCOS: Natural and Permanent

A girl with women supplements
Women Health

10 Best Supplements For PCOS (Polycystic Ovary Syndrome)

PCOS or PCOD is a gyne pandemic affecting all women across the globe. PCOS or polycystic ovary syndrome do not have a well-defined cause and hence lack a well-defined treatment as of now. But there are few supplements for the treatment of PCOS or PCOD (Polycystic Ovarian Disease). There are two ways of PCOD treatment:… Continue reading 10 Best Supplements For PCOS (Polycystic Ovary Syndrome)

African-men-with-vitiligo-face-healthmonastery
All in one, Beauty

Vitiligo or White Patch on Skin: Causes and Treatment

What is vitiligo? Vitiligo also know as Safed daag (In India), is a type of skin disorder in which white patches called macules develops on skin. It generally starts on the hands, forearms, feet and face. Vitiligo causes the skin to lose its color or pigmentation over the period of time. In this blog we… Continue reading Vitiligo or White Patch on Skin: Causes and Treatment

Remedies for Vaginal Yeast Infection
Women Health

7 Best Home Remedies for Vaginal Yeast Infection

Vaginal thrush or vaginal yeast infections is a common condition that causes vaginal itching. It is estimated that three out of four women will develop the vaginal infection at some point in their lifetime. There are few home remedies for vaginal yeast infection that works miraculously. Vaginal itching or vaginal fungal infection is caused by… Continue reading 7 Best Home Remedies for Vaginal Yeast Infection