What 2020 has taught us @healthmonastery
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What ‘2020’ Has Taught! A Short Thought

What 2020 has taught us! Adversities and Resilience has the power to shape our lives. Every difficulty which we face in life also give us an opportunity to learn, preserve and transform ourselves into a better human being than ever before. Let's take a sneak peak at what 2020 has taught us! If you are… Continue reading What ‘2020’ Has Taught! A Short Thought

diet, Heart Disease, Nutrition

How To Use Flaxseed And Its Benefits

Learn about the benefits of flaxseeds and how to use flaxseed properly. Why you should try to incorporate flaxseeds into your diet, especially when there are so many healthy options out there that can easily grab your attention?  Flax Seeds Use and Health Benefits Flaxseeds are like a bag full of vital nutrients. As we… Continue reading How To Use Flaxseed And Its Benefits

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Interesting Facts! Did you know?

"Poll results will be posted shortly along with correct answer. To get notified follow Healthmonastery via email or your WordPress account (if you are a WP user) for more practical yet amazing information". Thanks For Participating!!! You might be interested in reading: 5 amazing detox boostersChange your fast food with healthy snacksEnhance your breast health3… Continue reading Interesting Facts! Did you know?

Health, Heart Disease

Heart Diseases: Basic Concepts And Awareness

It has been always a confusion between heart diseases and heart attack. "All heart attacks are heart disease but not all heart diseases are heart attack". One in every four deaths in United States is the result of heart disease. Photo by Designecologist on Pexels.com In general, people presume all heart problems as heart attack,… Continue reading Heart Diseases: Basic Concepts And Awareness

All in one, Health, Heart Disease

How To Measure Blood Pressure At Home-8 Step Guide

Hypertension or high blood pressure pose a significant global health burden. In the present era it's no more a disease of elderly population and has spread its feet widely across our young and productive age group. In this blog you will know how to measure blood pressure at home correctly. 8 Steps Guide To Measure… Continue reading How To Measure Blood Pressure At Home-8 Step Guide

Happy lohri image
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Happy Lohri Folks! End Of Winter Solstice

Happy Lohri To All Lohri a festival of bonfire, a festival of belief that the flames of the Lohri bonfire carry the prayers of the people to the Sun God to bring warmth to the planet to help crops grow. In exchange, the Sun God blesses the land and ends the days of cold, bringing… Continue reading Happy Lohri Folks! End Of Winter Solstice

All in one, Health

8 Warning Signs Of Low Testosterone

Testosterone is the primary sex hormone in human males. It plays a vital role in development of male sex organs like testes. Females also have testosterone, but in very minimal amount. 8 Signs of low testosterone Testosterone affects the physical characteristics of males. It also contributes in the development of secondary male sexual characteristics like… Continue reading 8 Warning Signs Of Low Testosterone

length of entire human blood vessels
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Interesting Facts! Did you know ?

How Long Are Your Blood Vessels? "Poll results will be posted shortly along with correct answer. To get notified follow Healthmonastery via email or your WordPress account (if you are a WP user) for more practical yet amazing information". Thanks For Participating!!! You might be interested in reading: 5 amazing detox boostersChange your fast food… Continue reading Interesting Facts! Did you know ?

All in one

Interesting Facts! Did you know?

"Poll results will be posted shortly along with correct answer. To get notified follow Healthmonastery via email or your WordPress account (if you are a WP user) for more practical yet amazing information". Thanks For Participating!!! Answer: True Poll Results You might be interested in reading: 5 amazing detox boostersChange your fast food with healthy… Continue reading Interesting Facts! Did you know?

Grow your breast Naturally
Beauty, Women Health

Grow Breast Size with Ayurvedic Remedies

Breasts have always been one of the most attractive features of a woman’s body. Read, how you can grow your breast size with ayurvedic remedies. Beautiful breasts are something which every woman would love to have. A top with deep neck or a dress looks better when you have beautiful breasts. How To Increase Breast… Continue reading Grow Breast Size with Ayurvedic Remedies

Healthy breakfast ideas
All in one, diet, Health

10 Best Breakfast Ideas For Fast & Healthy Weight Loss

Have you ever thought that,  not just your cell phones are smart, even your snack can also be.  Snacking smart will keep your energy levels up, blood sugar stable, and your tummy satisfied. But along with snacks, it is very important to keep in mind that what you are eating is healthy as that will… Continue reading 10 Best Breakfast Ideas For Fast & Healthy Weight Loss

Beauty

5 Amazing Home Made Coffee Face Packs

Coffee do wonders and make you skin glowing , smooth and scarfree. If you are looking for some DIY Coffee face packs then this is your destination. Let's quickly get into this and enhance your skin with amazing home remedies. Best Coffee Face Packs For Fairness: Here are well-researched, tried and tested top 5 coffee… Continue reading 5 Amazing Home Made Coffee Face Packs

Beauty

Coffee Face Pack For Flawless Skin

Glowing skin with coffee sounds weird! Have you tried? If not, read this blog on how to make coffee face pack at home. Trust me! Coffee face mask works brilliantly in enhancing skin texture and it suits every skin type. A big thanks to nature that coffee is rich with antioxidants which help in fighting… Continue reading Coffee Face Pack For Flawless Skin

Eggs-Healthmonastery
All in one, diet

Weight Loss With Eggs!

When we talk about weight loss then your main focus is low calorie intake. But with low calories it's also important that your diet should fulfil your daily nutritional requirements and must be rich in proteins which is the basic building block. Weight Loss With Eggs Answer to your diet ingredient is an Egg. Friends!… Continue reading Weight Loss With Eggs!