Having a menstrual cycle is a boon for all women as it keeps many health problems away and is the only way to nurture a new life within oneself. But painful periods can trash all the good thoughts about being a woman. And I'm sure all the girls and women who experience severe period pain… Continue reading Painful Periods : Home Remedies For Menstrual Cramps
There is no true love greater than the love for food. Eating your favourite food, snacks, chaat or anything you like brings joy and happiness to your soul. But this happiness can be shattered if you have indigestion problems. Generally, people experience indigestion after eating large, heavy or spicy meals. Numerous factors may cause your… Continue reading Home Remedies To Improve Gut Health And Indigestion
Everyone experience occasional digestion problems sometimes and show symptoms such as heartburn, upset stomach, nausea, constipation or diarrhoea. Frequent symptoms of digestion problems may disturb your daily life. Because your lifestyle and choice of food affect the way your body digests what you eat. Here is how you can keep things going smoothly. Causes of… Continue reading 9 Tips To Improve Your Digestion Problems & More
Sugar is a sociopath of foods that taste sweet but are actually a poison. It may cause many health problems such as heart disease, skin problems, mood disorders and many more. But you may eliminate all these risk factor by doing one simple change, switch to natural sweeteners. Do you know, according to a survey… Continue reading Top 6 Natural Sweeteners For Healthy Lifestyle
The common cold is an upper respiratory tract infection that causes symptoms like a stuffy nose, sneezing, sore throat, runny nose and headache. It is usually a viral infection that can spread from person to person and surface to surface. You may be familiar with all the symptoms and discomfort caused by the common cold,… Continue reading Common Cold: Natural Remedies For Fast Recovery
Cinnamon tea is a warm comforting drink that provides antibacterial, anti-fungal, antioxidants and much more to help your body to stay healthy. UThe bark of the cinnamon tree curls up while drying and make beautiful cinnamon sticks. And these are used to brew distinguishly beneficial herbal medicine, body care products and to enhance food flavours.… Continue reading 7 Incredible Health Benefits Of Cinnamon Tea
Nearly 26% of the world’s population has hypertension, and the prevalence is expected to increase to 29% by 2025. It's a leading cause of heart disease and stroke, which are the first and third leading causes of death worldwide, respectively. But the positive part in all this is that, high blood pressure can be well… Continue reading 10 Herbs That Can Help Lower High Blood Pressure
Are you going through hot flashes or night sweats or irregular menstrual bleeding? If yes, then these amazing menopause herbs will help you to reduce your menopausal symptoms naturally. What is menopause? Menopause is a natural process of aging where women stop fertilizing later. In this process, a woman has to face a lot of… Continue reading Top 5 Menopause Herbs To Relief Symptoms
Psoriasis is an inflammatory disease characterized by thick, scaly, rough and silvery skin. It affects both sexes equally. Here are some yoga asanas for psoriasis that help to reduce oxidative stress and increase circulation. Modern medicine has not confirmed the exact cause of psoriasis, but the main reason may be the incorrect use of amino… Continue reading Yoga for Psoriasis And Home Remedies
Living with psoriasis is challenging and most believe that it is an incurable disease. But according to Ayurveda, treatment for psoriasis, scalp psoriasis and all other types of psoriasis are possible. Here I am telling you how you can treat psoriasis with Ayurveda and which home remedies can help to relieve the symptoms of psoriasis.… Continue reading Treat Psoriasis With Ayurveda, And Home Remedies
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