Girl with curls in a gym
Weight Loss

Loose Weight Fast – 10 Natural Tips

Loosing weight isn’t a task for a day or month, it is lifestyle and training of your body to stay healthy and beautiful. Few changes in our day to day routine can help you to loose weight naturally and fast. Before starting your slimming journey, you need to make sure that you are reducing amount… Continue reading Loose Weight Fast – 10 Natural Tips

Smiling with Glowing skin
Beauty

Top 10 Daily Habits for Healthy & Radiant Skin – Natural Skincare

“Our skin is 90% of our selfie." Yes, skin is the very first thing to come in notice and this is our responsibility to keep it healthy and glowing. In this blog you will read about top 10 tips for healthy and radiant skin. To enhance natural beauty and look younger, a proper skincare is… Continue reading Top 10 Daily Habits for Healthy & Radiant Skin – Natural Skincare

diet, Health

10 Symptoms And Signs Of Ketosis

Ketosis is a metabolic process that starts in your body when there are not enough carbohydrates to burn for energy. Instead, it burns fat and makes things called ketones, which it can use for fuel. In this blog you will learn about 10 most important symptoms and signs that indicates ketosis.  Ketosis is reached when blood… Continue reading 10 Symptoms And Signs Of Ketosis

All in one, diet, Health, Nutrition

What Is Keto Diet: History And Introduction

The term ketogenic is a combination of two words, 'KETO' and 'GENIC'. The word Keto means Ketosis and Genic means generation/production. It's a diet that stimulate the production of ketones in human body. This blog is a basic keto diet history and introduction. The Ketogenic! History Of Origin Of Keto Diet Ketogenic diet was first… Continue reading What Is Keto Diet: History And Introduction

What 2020 has taught us @healthmonastery
All in one, Health

What ‘2020’ Has Taught! A Short Thought

What 2020 has taught us! Adversities and Resilience has the power to shape our lives. Every difficulty which we face in life also give us an opportunity to learn, preserve and transform ourselves into a better human being than ever before. Let's take a sneak peak at what 2020 has taught us! If you are… Continue reading What ‘2020’ Has Taught! A Short Thought

diet, Natural Remedies, Nutrition

How To Eat Flax seeds And Flaxseed Benefits

Learn about flaxseed benefits and how to eat flax seeds. Why you should try to incorporate flaxseeds into your diet, especially when there are so many healthy options out there that can easily grab your attention?  Flax Seeds Use and Health Benefits Flaxseeds are like a bag full of vital nutrients. As we have discussed… Continue reading How To Eat Flax seeds And Flaxseed Benefits

All in one, Health, mens health

8 Warning Signs Of Low Testosterone

Testosterone is the primary sex hormone in human males. It plays a vital role in development of male sex organs like testes. Continue to read these important warning signs of low testosterone to understand how to increase testosterone. 8 Signs of low testosterone Testosterone affects the physical characteristics of males. It also contributes in the… Continue reading 8 Warning Signs Of Low Testosterone

Grow your breast Naturally
Beauty, Natural Remedies, Women Health

Grow Breast Size with Ayurvedic Remedies

Breasts have always been one of the most attractive features of a woman’s body. Read, how you can grow your breast size with ayurvedic remedies. Beautiful breasts are something which every woman would love to have. A top with deep neck or a dress looks better when you have beautiful breasts. How To Increase Breast… Continue reading Grow Breast Size with Ayurvedic Remedies