Smiling with Glowing skin
Beauty

Top 10 Daily Habits for Healthy & Radiant Skin – Natural Skincare

“Our skin is 90% of our selfie." Yes, skin is the very first thing to come to the notice and this is our responsibility to keep it healthy and glowing. In this blog, you will read about the top 10 tips for healthy and radiant skin. To enhance natural beauty and look younger, proper skin… Continue reading Top 10 Daily Habits for Healthy & Radiant Skin – Natural Skincare

Girl with curls in a gym for weight loss
weight loss

Faster Weight Loss – 10 Natural Tips

Loosing weight isn’t a task for a day or month, it is lifestyle and training of your body to stay healthy and beautiful. Few changes in our day to day routine can help you in faster weight loss. Before starting your slimming journey, you need to make sure that you are reducing amount of sugars… Continue reading Faster Weight Loss – 10 Natural Tips

Beautiful girl with coffee face mask and beautiful smile
Beauty

Coffee Face Pack for Instant Glowing Skin

Many people rely on their cup of coffee to start their day fresh and energetic. Coffee is a widely spread beverage but is gaining a reputation as a home remedy for the skin. Coffee contains a very large amount of antioxidants including polyphenols. A coffee face pack can provide instant glowing skin. <img src="https://healthmonastery.files.wordpress.com/2022/09/b4a89-img_2862.jpg?w=1024&h=683&quot; alt="… Continue reading Coffee Face Pack for Instant Glowing Skin

Nutrition

Keto Flu Symptoms And Causes

Keto flu or carb flu, is a term used to describe the symptoms that can develop when beginning the diet. Keto diet was first used for the treatment of epilepsy in 1921 by Russel Wilder. He was the one who coined this term. However, keto diet has gained popularity due to its effectiveness in losing… Continue reading Keto Flu Symptoms And Causes

All in one

10 Symptoms And Signs Of Ketosis

Ketosis is a metabolic process that starts in your body when there are not enough carbohydrates to burn for energy. Instead, it burns fat and makes things called ketones, which it can use for fuel. In this blog you will learn about 10 most important symptoms and signs that indicates ketosis.  Ketosis is reached when blood… Continue reading 10 Symptoms And Signs Of Ketosis

All in one, Nutrition

What Is Keto Diet: History And Introduction

The term ketogenic is a combination of two words, 'KETO' and 'GENIC'. The word Keto means Ketosis and Genic means generation/production. It's a diet that stimulate the production of ketones in human body. This blog is a basic keto diet history and introduction. <img src="https://healthmonastery.files.wordpress.com/2021/01/keto-diet-plate-healthmonastery.jpg?w=825&quot; alt="The Ketogenic! History Of Origin Of Keto Diet Ketogenic diet… Continue reading What Is Keto Diet: History And Introduction

What 2020 has taught us @healthmonastery
All in one

What ‘2020’ Has Taught! A Short Thought

<img src="https://healthmonastery.files.wordpress.com/2021/01/a59ed170-e79e-4591-b090-f9d3c141a42b.jpg?w=1024&quot; alt="What 2020 has taught us! Adversities and Resilience has the power to shape our lives. Every difficulty which we face in life also give us an opportunity to learn, preserve and transform ourselves into a better human being than ever before. Let's take a sneak peak at what 2020 has taught us! If… Continue reading What ‘2020’ Has Taught! A Short Thought

Signs of low testosterone
All in one, mens health

8 Warning Signs Of Low Testosterone

Testosterone is the primary sex hormone in human males. It plays a vital role in development of male sex organs like testes. Continue to read these important warning signs of low testosterone to understand how to increase testosterone. <img src="https://healthmonastery.files.wordpress.com/2021/01/dd96030c-cdea-4ee6-8d84-a680907f6568.jpg&quot; alt="8 Signs of low testosterone Testosterone affects the physical characteristics of males. It also contributes… Continue reading 8 Warning Signs Of Low Testosterone

All in one

Interesting Facts! Did you know?

"Poll results will be posted shortly along with correct answer. To get notified follow Healthmonastery via email or your WordPress account (if you are a WP user) for more practical yet amazing information". Thanks For Participating!!! Answer: True Poll Results You might be interested in reading: 5 amazing detox boostersChange your fast food with healthy… Continue reading Interesting Facts! Did you know?

Grow your breast Naturally
Beauty, natural remedies, Women Health

How To Get Bigger Boobs Naturally with Ayurvedic Remedies

Breasts have always been one of the most attractive features of a woman’s body. Read, how to get bigger boobs naturally with ayurvedic remedies. Beautiful breasts are something which every woman would love to have. A top with deep neck or a dress looks better when you have beautiful breasts. How To Increase Breast Size… Continue reading How To Get Bigger Boobs Naturally with Ayurvedic Remedies