Skincare, Women Health

Acne: Types, Causes and Treatment

The most common irritating and cosmetically annoying problem of all times is PIMPLES. And now the favourite question from where and why they come? Let's dig into this, what exactly acne is and how to get rid of it. Skin outbreaks because of the plugged hair follicle with whiteheads or blackheads cause acne on the… Continue reading Acne: Types, Causes and Treatment

Beauty, Skincare

Best Anti Aging Creams for Women: Vanish Wrinkles

"Age faster, age slower, it's up to you. Yes as we get older our skin loses its hydration, moisture and damages over time with the active ingredient of environmental factors. Let's see that in this aging journey which anti-aging creams are a real saviour. Anti aging creams contain ingredients that slow down the aging process… Continue reading Best Anti Aging Creams for Women: Vanish Wrinkles

Natural Remedies, Skincare, Yoga

Yoga for Psoriasis And Home Remedies

Psoriasis is an inflammatory disease characterized by thick, scaly, rough and silvery skin. It affects both sexes equally. Here are some yoga asanas for psoriasis that help to reduce oxidative stress and increase circulation. Modern medicine has not confirmed the exact cause of psoriasis, but the main reason may be the incorrect use of amino… Continue reading Yoga for Psoriasis And Home Remedies

Natural Remedies, Skincare

Treat Psoriasis With Ayurveda, And Home Remedies

Living with psoriasis is challenging and most believe that it is an incurable disease. But according to Ayurveda, treatment for psoriasis, scalp psoriasis and all other types of psoriasis are possible. Here I am telling you how you can treat psoriasis with Ayurveda and which home remedies can help to relieve the symptoms of psoriasis.… Continue reading Treat Psoriasis With Ayurveda, And Home Remedies

Fitness

5 Lower Back Stretches for Pain Relief and Strengthening

Lower back stretches can help in eliminating pain or stress build up on the backbone due to poor posture, prolonged sitting, sleeping or other overuse of muscles. Lower back pain is a common health issue, as many things can cause it. 85% of low back pain returns to normal after some rest or some OTC… Continue reading 5 Lower Back Stretches for Pain Relief and Strengthening

Fitness

Low Back Pain: Causes, Symptoms, Prevention and Treatment

Hello everyone, I am back with another common problem that is almost in everyone’s life. Yeah, we all get a lower back discomfort once in our lifetime. Low back pain or lumbago is like catching a cold or feeling tired or exhausted. You may not like it but it occurs to most of us at… Continue reading Low Back Pain: Causes, Symptoms, Prevention and Treatment

PCOS, Women Health

6 Herbs for PCOS And Alternative Therapies

Women with polycystic ovary syndrome have gone too far in search of treatment for pcos in every possible way. There are supplements, oral contraceptives, anti-diabetic and workouts that can help in PCOS recovery. But there are some herbs for pcos that can speed up your recovery. PCOS is the most common endocrine disorder in women… Continue reading 6 Herbs for PCOS And Alternative Therapies

PCOS, Women Health, Yoga

Yoga for PCOS: Benefits and Poses to Treat PCOS Naturally

Hi There! I'm back with another fascinating blog “Yoga for PCOS”. Yoga is one of the promising forms of self-care for Polycystic Ovary Syndrome. Quick morning yoga is tremendous to promote hormone balance and optimal fertility for women with PCOS. Polycystic ovarian syndrome (PCOS) is a hormonal imbalance affecting 6-12% of women while the childbearing… Continue reading Yoga for PCOS: Benefits and Poses to Treat PCOS Naturally

Ayurvedic medicines to treat PCOS
Women Health

Ayurvedic Treatment for PCOS: Natural and Permanent

Hey beautiful ladies, this PCOS Awareness Month I bring you some more tips to cure PCOS. Some of you may consider Ayurveda as a natural approach after suffering from Polycystic Ovary Syndrome (PCOS). Keep reading to learn more about Ayurvedic treatment for PCOS and I will tell you about few home remedies as well. Ayurveda… Continue reading Ayurvedic Treatment for PCOS: Natural and Permanent

Girl with curls in a gym for weight loss
Weight Loss

Faster Weight Loss – 10 Natural Tips

Loosing weight isn’t a task for a day or month, it is lifestyle and training of your body to stay healthy and beautiful. Few changes in our day to day routine can help you in faster weight loss. Before starting your slimming journey, you need to make sure that you are reducing amount of sugars… Continue reading Faster Weight Loss – 10 Natural Tips