Health

Cannabis/Marijuana Pumped Workouts

Cannabis/Marijuana is dried leaves of the plant called Cannabis sativa or Cannabis indica. Strong or high potency strains are - sinsemilla (sin-seh-me-yah), hashish, and extracts including hash oil, shatter, and budder. Out of several chemicals in marijuana, delta-9-tetrahydrocannabinol (THC) is responsible for many of it's psychotropic (mind-altering) effects. It’s the THC that distorts how the mind perceives… Continue reading Cannabis/Marijuana Pumped Workouts

Women Health

Herbal Tea Benefits In PCOS

PCOS is a medical condition in which females of reproductive age faces many changes like acne, facial hairs, infertility and many more. To keep PCOS symptoms at bay your first and important step is lifestyle modification.   Women with PCOS should be strictly on daily physical activity and diet modification. Must have list of PCOS… Continue reading Herbal Tea Benefits In PCOS

Best healthy substitutes for added sugars
Health

5 Healthy Alternatives For Sugar

Let’s not overlook the truth: Added sugars are beyond doubt not good for health. They act as an appetizer, add those unwanted calories to your diet, are habit forming and make your body susceptible for obesity, type 2 diabetes, heart disease and fatty liver. In 18th century an average adult consumed 45 grams of sugar… Continue reading 5 Healthy Alternatives For Sugar

Coronavirus

Life On Edge,”Living With Coronavirus”

In December 2019, a novel Coronavirus called SARS-CoV-2 or COVID-19 has resulted in the outbreak of a respiratory illness which has taken the shape of a pandemic and the whole world is struggling to deal with it at the moment. As I write, as per the WHO data there are 5.4M confirmed cases globally out… Continue reading Life On Edge,”Living With Coronavirus”