detox, diet

5 Amazing Detox Boosters

What is natural detoxification?  Detox recipes are something everyone needs in their healthy living and weight loss toolkit.   These detox recipes will help you in reducing inflammation, boost your energy level and improves digestion. Body detoxification helps in you in many other ways also and to keep your body light and up, detoxification is… Continue reading 5 Amazing Detox Boosters

detox

How to Use Turmeric Root?

Turmeric is one of the ancient spice used daily in Asian food. Turmeric is famous for its anti-inflammatory properties and used in holistic healing of many conditions like inflammation, joint pains, liver diseases etc.Turmeric is used in many ways, from a kitchen spice to herbal medicine. Roots of the turmeric plant are boiled, dried, and… Continue reading How to Use Turmeric Root?