Keto flu or carb flu, is a term used to describe the symptoms that can develop when beginning the diet. Keto diet was first used for the treatment of epilepsy in 1921 by Russel Wilder. He was the one who coined this term. However, keto diet has gained popularity due to its effectiveness in losing … Continue reading Keto Flu Symptoms And Causes
In the previous blog you have read about the overall health benefits of keto diet. In this blog we will discuss specifically about the ketogenic diet and epilepsy. Dr. Russel Wilder, a researcher in diabetes and nutrition was the one who used this diet. He emphasized the benefits of keto diet in treatment of patients … Continue reading The Ketogenic Diet And Epilepsy
Medical science is progressing day by day but obesity is still a major health concern globally. Continue reading to know the health benefits of keto diet and keto diet rules. Obesity serves as a growth medium for several chronic diseases like Diabetes, Hypertension, Stroke, Heart attack and many more. <img src="https://healthmonastery.com/wp-content/uploads/2022/09/f1b35-61cb93c9-da59-463b-b2f8-fd30b80bd9fc.jpeg?w=1024&h=683" alt=" A properly planned … Continue reading Health Benefits Of Keto Diet
The term ketogenic is a combination of two words, 'KETO' and 'GENIC'. The word Keto means Ketosis and Genic means generation/production. It's a diet that stimulate the production of ketones in human body. This blog is a basic keto diet history and introduction. <img src="https://healthmonastery.com/wp-content/uploads/2021/01/keto-diet-plate-healthmonastery.jpg?w=825" alt="The Ketogenic! History Of Origin Of Keto Diet Ketogenic diet … Continue reading What Is Keto Diet: History And Introduction
Learn about flaxseed benefits and how to eat flax seeds. Why you should try to incorporate flaxseeds into your diet, especially when there are so many healthy options out there that can easily grab your attention? <img src="https://healthmonastery.com/wp-content/uploads/2022/09/9744f-bac984c6-18a0-4cd2-8fe8-83c90e4dee7e.jpg" alt=" Flax Seeds Use and Health Benefits Flaxseeds are like a bag full of vital nutrients. As we … Continue reading Health Benefits of Flaxseed: Recipes And How to Eat?
Detoxing is one method to fast track your health and boost your energy level. It improves your digestion, relaxes your body and removes extra kilos too. To rejuvenate your body you should give it a start by making few changes in your lifestyle. Read these 8 tips to naturally detox your body. <img src="https://healthmonastery.com/wp-content/uploads/2020/02/o-que-e-detox.jpg?w=750" alt="How … Continue reading 8 Tips To Naturally Detox Your Body
Detoxing is one method to fast track your health and boost your energy level. It improves your digestion, relaxes your body and removes extra kilos too. To rejuvenate your body you should give it a start by making few changes in your lifestyle . How To Detox Naturally Detox diet eliminates toxins from your body, … Continue reading 8 Tips For Natural Detox
hdl is a good cholesterol. Know how to increase hdl levels.
Cholesterol is a fatty, wax like substance present in human blood. It's produced naturally in the liver. In this blog you will read about how to increase your HDL levels which is a form of good cholesterol. Human body need it to stay healthy and it is vital for the formation and normal functioning of … Continue reading How To Increase Your HDL: The Good Cholesterol
Flax seeds uses, benefits of flax seeds, how to use flax seeds, flax seeds recipe @healthmonastery
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