blog – Page 4

Health Benefits Of Keto Diet

February 4, 2021September 23, 2022 by Dr. Bhanu P, posted in Diet & Nutrition

Medical science is progressing day by day but obesity is still a major health concern globally. Continue reading to know the health benefits of keto diet and keto diet rules. Obesity serves as a growth medium for several chronic diseases like Diabetes, Hypertension, Stroke, Heart attack and many more. <img src="https://healthmonastery.com/wp-content/uploads/2022/09/f1b35-61cb93c9-da59-463b-b2f8-fd30b80bd9fc.jpeg?w=1024&h=683" alt=" A properly planned … Continue reading Health Benefits Of Keto Diet

What Is Keto Diet: History And Introduction

January 28, 2021September 23, 2022 by Dr. Bhanu P, posted in Diet & Nutrition, Your Health

The term ketogenic is a combination of two words, 'KETO' and 'GENIC'. The word Keto means Ketosis and Genic means generation/production. It's a diet that stimulate the production of ketones in human body. This blog is a basic keto diet history and introduction. <img src="https://healthmonastery.com/wp-content/uploads/2021/01/keto-diet-plate-healthmonastery.jpg?w=825" alt="The Ketogenic! History Of Origin Of Keto Diet Ketogenic diet … Continue reading What Is Keto Diet: History And Introduction

Happy Republic Day ‘INDIA’

January 26, 2021January 26, 2021 by HealthMonastery, posted in Your Health

This year will mark India's 72th republic day. India was invaded by British and was ruled for 200 years. Then came Indian Independence movement which laid the foundation of Indian freedom. Republic day is celebrated in India every year on 26th January, since 1950 to honor the date on which Indian constitution came into effect. … Continue reading Happy Republic Day ‘INDIA’

What 2020 has taught us @healthmonastery

What ‘2020’ Has Taught! A Short Thought

January 21, 2021September 23, 2022 by Dr. Bhanu P, posted in Your Health

<img src="https://healthmonastery.com/wp-content/uploads/2021/01/a59ed170-e79e-4591-b090-f9d3c141a42b.jpg?w=1024" alt="What 2020 has taught us! Adversities and Resilience has the power to shape our lives. Every difficulty which we face in life also give us an opportunity to learn, preserve and transform ourselves into a better human being than ever before. Let's take a sneak peak at what 2020 has taught us! If … Continue reading What ‘2020’ Has Taught! A Short Thought

How to measure blood pressure at home correctly.

How To Measure Blood Pressure At Home-8 Steps Guide

January 14, 2021January 14, 2021 by Dr. Bhanu P, posted in Heart Disease, Your Health

Hypertension or high blood pressure pose a significant global health burden. In the present era it's no more a disease of elderly population and has spread its feet widely across our young and productive age group. 8 Steps Guide To Measure Blood Pressure At Home One might be having high blood pressure, but is not … Continue reading How To Measure Blood Pressure At Home-8 Steps Guide

Happy Lohri Folks! End Of Winter Solstice

January 13, 2021September 23, 2022 by HealthMonastery, posted in Your Health

Happy Lohri To All Lohri a festival of bonfire, a festival of belief that the flames of the Lohri bonfire carry the prayers of the people to the Sun God to bring warmth to the planet to help crops grow. In exchange, the Sun God blesses the land and ends the days of cold, bringing … Continue reading Happy Lohri Folks! End Of Winter Solstice

8 Warning Signs Of Low Testosterone

January 12, 2021September 23, 2022 by Dr. Bhanu P, posted in Men, Your Health

Testosterone is the primary sex hormone in human males. It plays a vital role in development of male sex organs like testes. Continue to read these important warning signs of low testosterone to understand how to increase testosterone. <img src="https://healthmonastery.com/wp-content/uploads/2021/01/dd96030c-cdea-4ee6-8d84-a680907f6568.jpg" alt="8 Signs of low testosterone Testosterone affects the physical characteristics of males. It also contributes … Continue reading 8 Warning Signs Of Low Testosterone

Interesting Facts! Did you know ?

January 9, 2021January 9, 2021 by HealthMonastery, posted in Your Health

How Long Are Your Blood Vessels? "Poll results will be posted shortly along with correct answer. To get notified follow Healthmonastery via email or your WordPress account (if you are a WP user) for more practical yet amazing information". Thanks For Participating!!! You might be interested in reading: 5 amazing detox boostersChange your fast food … Continue reading Interesting Facts! Did you know ?

Interesting Facts! Did you know?

January 7, 2021January 8, 2021 by HealthMonastery, posted in Your Health

"Poll results will be posted shortly along with correct answer. To get notified follow Healthmonastery via email or your WordPress account (if you are a WP user) for more practical yet amazing information". Thanks For Participating!!! Answer: True Poll Results You might be interested in reading: 5 amazing detox boostersChange your fast food with healthy … Continue reading Interesting Facts! Did you know?

How To Get Bigger Boobs Naturally with Ayurvedic Remedies

December 22, 2020February 22, 2024 by Dr Navneet M., posted in Beauty, natural remedies, Women Health

Breasts have always been one of the most attractive features of a woman’s body. Read, how to get bigger boobs naturally with ayurvedic remedies. Beautiful breasts are something which every woman would love to have. A top with deep neck or a dress looks better when you have beautiful breasts. How To Increase Breast Size … Continue reading How To Get Bigger Boobs Naturally with Ayurvedic Remedies