All in one, diet, Health, Nutrition

What Is Keto Diet: History And Introduction

The term ketogenic is a combination of two words, 'KETO' and 'GENIC'. The word Keto means Ketosis and Genic means generation/production. It's a diet that stimulate the production of ketones in human body. This blog is a basic keto diet history and introduction. The Ketogenic! History Of Origin Of Keto Diet Ketogenic diet was first… Continue reading What Is Keto Diet: History And Introduction

What 2020 has taught us @healthmonastery
All in one, Health

What ‘2020’ Has Taught! A Short Thought

What 2020 has taught us! Adversities and Resilience has the power to shape our lives. Every difficulty which we face in life also give us an opportunity to learn, preserve and transform ourselves into a better human being than ever before. Let's take a sneak peak at what 2020 has taught us! If you are… Continue reading What ‘2020’ Has Taught! A Short Thought

Health, Heart Disease, Heart Health

Heart Diseases: Basic Concepts And Awareness

It has been always a confusion between heart diseases and heart attack. "All heart attacks are heart disease but not all heart diseases are heart attack". One in every four deaths in United States is the result of heart disease. Continue reading to know about heart diseases basic concepts and awareness. Photo by Designecologist on… Continue reading Heart Diseases: Basic Concepts And Awareness

How to Check Blood Pressure Manually
All in one, Health, Heart Disease

How to Check Blood Pressure Manually at Home?

Hypertension or high blood pressure pose a significant global health burden. In the present era it's no more a disease of elderly population and has spread its feet widely across our young and productive age group. In this blog you will know "How to check blood pressure manually at home" correctly. 8 Steps to check… Continue reading How to Check Blood Pressure Manually at Home?

All in one, Health, mens health

8 Warning Signs Of Low Testosterone

Testosterone is the primary sex hormone in human males. It plays a vital role in development of male sex organs like testes. Continue to read these important warning signs of low testosterone to understand how to increase testosterone. 8 Signs of low testosterone Testosterone affects the physical characteristics of males. It also contributes in the… Continue reading 8 Warning Signs Of Low Testosterone

Tips to increase testosterone levels
All in one, Health, mens health

8 Supplements To Increase Testosterone Naturally

Testosterone is a hormone in human body, specially males, that helps in maintaining certain body functions like sex drive, bone health, muscle mass and sperm health etc. Read about these 8 supplements to increase testosterone naturally. With age there is a decline in the levels of this hormone, or the decline can even be more… Continue reading 8 Supplements To Increase Testosterone Naturally

Tips to improve sexual performance in men @healthmonastery
All in one, Fitness, mens health, Natural Remedies

Tips To Improve Sexual Performance In Men

Tips to Improve Sexual Performance In Men Intimacy is not just a thing to do, It's an art to perform. Many men start avoiding those intimate sessions just because they find themselves unable to last long in bed, leaving behind their sex partners alone in the storm of desires. Read these tips to improve sexual… Continue reading Tips To Improve Sexual Performance In Men

Coronavirus, Health

COVID Vaccine: How Far Are We?

It's been a year since novel Coronavirus called SARS-CoV-2 or COVID-19 has resulted in the outbreak of a respiratory illness. It has taken the shape of a pandemic and the whole world is still struggling to figure a way to gain control. Read to know the status of covid vaccine how far are we. Scientists… Continue reading COVID Vaccine: How Far Are We?