Shed the Pounds, Not the Joy: 12 Habits to Ditch for Lasting Weight Loss!

Hey there, weight loss warriors! We've all been there – staring at the scale with a sigh, feeling frustrated by those stubborn pounds. But before you embark on another restrictive fad diet, let's talk about what might actually be holding you back. Here are 12 surprising habits that could be sabotaging your weight loss journey, … Continue reading Shed the Pounds, Not the Joy: 12 Habits to Ditch for Lasting Weight Loss!

Matcha for Weight Loss: Does It Boost Metabolism & Aid Fat Burning?

Sipping on emerald green goodness, feeling zen, and shedding pounds – sounds like a dream, right? Well, matcha tea, the powdered powerhouse from Japan, might just be the key to unlocking this dream (or at least a part of it!). But before you start chugging gallons of the stuff, let's spill the tea on whether … Continue reading Matcha for Weight Loss: Does It Boost Metabolism & Aid Fat Burning?

Girl with curls in a gym for weight loss

Faster Weight Loss – 10 Natural Tips

Loosing weight isn’t a task for a day or month, it is lifestyle and training of your body to stay healthy and beautiful. Few changes in our day to day routine can help you in faster weight loss. Before starting your slimming journey, you need to make sure that you are reducing amount of sugars … Continue reading Faster Weight Loss – 10 Natural Tips

6 Bedtime Drinks to Shed Excess Weight

A healthy body has become an integral part of our lifestyle these days and to achieve your goals, sticking to a healthy diet is necessary. Busy schedules don’t give you that much time to spend with yourself and do a sweaty workout. But still you want to loose weight, but how? “Determination” Yes, this is … Continue reading 6 Bedtime Drinks to Shed Excess Weight

Eggs-Healthmonastery

Weight Loss With Eggs!

When we talk about weight loss then your main focus is low calorie intake. But with low calories it's also important that your diet should fulfil your daily nutritional requirements and must be rich in proteins which is the basic building block. Weight Loss With Eggs Answer to your diet ingredient is an Egg. Friends! … Continue reading Weight Loss With Eggs!

Eggs-Healthmonastery

Achieve Weight Loss With Eggs!

When we talk about weight loss then your main focus is low calorie intake. But with low calories it's also important that your diet should fulfil your daily nutritional requirements and must be rich in proteins which is the basic building block. Read further to know how you can achieve weight loss with eggs. Weight … Continue reading Achieve Weight Loss With Eggs!