Our body is very adept at giving signals when something is wrong. For example, a few days before a heart attack you may have chest discomfort, tiredness, or feeling unwell. And sometimes a sudden chest pain can wake you up in the middle of the night. Let us see what can be the warning signs … Continue reading 8 Warning Heart Attack Signs You Should Not Ignore
Have you ever woken up in the middle of the night with a lot of sweat? That's why you're here, isn't it? Well, there are many reasons for night sweats in men and women of different age groups. What is night sweating ? Night sweats are basically excessive perspiration or sweating happening at night. These … Continue reading 8 Causes Of Night Sweats: Prevention And Treatment
Nearly 26% of the world’s population has hypertension, and the prevalence is expected to increase to 29% by 2025. It's a leading cause of heart disease and stroke, which are the first and third leading causes of death worldwide, respectively. But the positive part in all this is that, high blood pressure can be well … Continue reading 10 Herbs That Can Help Lower High Blood Pressure
natural ways to control blood pressure, how to control blood pressure naturally. Read at healthmonastery
From the previous blog on hypertension, you must be knowing how much significant health burden this disease has on our society. Continue to read to know about important symptoms of high blood pressure or hypertension. Previously considered a disease of old age, now high blood pressure is even affecting younger individuals also. It's not uncommon … Continue reading Symptoms Of High Blood Pressure/Hypertension
High blood pressure or hypertension poses a global health burden. Studies estimate that about 1.13 billion people throughout the globe suffer from hypertension. Less than 1 in 5 individuals suffering from hypertension have the problem under control. This is also a leading cause of premature or young deaths worldwide due to life threatening complications associated … Continue reading High Blood Pressure or Hypertension “The Silent Killer”
Cholesterol is a fatty, wax like substance present in human blood. It's produced naturally in the liver. In this blog you will read about how to increase your HDL levels which is a form of good cholesterol. Human body need it to stay healthy and it is vital for the formation and normal functioning of … Continue reading How To Increase Your HDL: The Good Cholesterol
hdl is a good cholesterol. Know how to increase hdl levels.
cholesterol lowering diet, how to lose weight naturally, read at healthmonastery
cholesterol lowering diet and exercise to lose weight, read at healthmonastery.
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