Tips to improve sexual performance in men @healthmonastery

Effects Of High Cholesterol On Human Body

In my previous blog I have explained, what is cholesterol, causes of high cholesterol, its symptoms and what are the treatment options for high cholesterol. If you haven't read that please spare few minutes and read that first. In this blog, you we know about the effects of high cholesterol on human body. <img src="https://healthmonastery.com/wp-content/uploads/2022/09/785ff-c39cc501-6cea-4ed8-bc8c-ae33f09c68ef.jpg&quot; … Continue reading Effects Of High Cholesterol On Human Body

All About High Cholesterol – Causes, Symptoms & Treatment/Prevention

how to reduce cholesterol levels naturally, treatment of high cholesterol, healthline and healthmonastery

High Cholesterol – Causes, Symptoms, Prevention

High cholesterol increases the risk of Cardiovascular diseases (Heart attack, stroke) significantly. What Is Cholesterol? Cholesterol is a fatty, wax like substance  present in human blood. Continue reading to learn more about high cholesterol, causes, symptoms, prevention. It is produced naturally in the liver. Every human being no matter of what age or gender, has … Continue reading High Cholesterol – Causes, Symptoms, Prevention

10 Best Hormone Balancing Foods

Living with hormonal imbalance make you feel like you are slave of your own symptoms. A little fluctuations in hormones can cause serious symptoms like acne, facial hairs, obesity, infertility and many more.                 10 Best Hormone Balancing Foods @healthmonastery Hormonal imbalance is increasing in today’s fast paced … Continue reading 10 Best Hormone Balancing Foods

10 Best Foods To Balance Hormone Naturally

Hormones control the activity of cells and organs in your body, and ultimately act as your body's control system. When in balance, your body can function optimistically. This will allow you to feel energetic, motivated and excited. Unfortunately, many factors can throw your hormones out of the whack and affect how you feel overall. Triggers … Continue reading 10 Best Foods To Balance Hormone Naturally

8 Tips to Prevent Heart Disease

Heart diseases are the number one death causing diseases globally. But some of heart diseases, like heart attack, heart failure, can be prevented by just adopting a good and healthy lifestyle. <img src="https://healthmonastery.com/wp-content/uploads/2020/07/0e54df6c-842f-4d6f-aa0d-d1c5d0abfce2.jpg&quot; alt="                    Most Important Tips To Prevent Heart Diseases @healthmonastery Acquired Heart Disease like … Continue reading 8 Tips to Prevent Heart Disease

Cannabis/Marijuana Pumped Workouts

Cannabis/Marijuana is dried leaves of the plant called Cannabis sativa or Cannabis indica. Strong or high potency strains are - sinsemilla (sin-seh-me-yah), hashish, and extracts including hash oil, shatter, and budder. Out of several chemicals in marijuana, delta-9-tetrahydrocannabinol (THC) is responsible for many of it's psychotropic (mind-altering) effects. It’s the THC that distorts how the mind perceives … Continue reading Cannabis/Marijuana Pumped Workouts

5 Herbal Tea Benefits In PCOS

PCOS is a medical condition in which females of reproductive age faces many changes like acne, facial hairs, infertility and many more. To keep PCOS symptoms at bay your first and important step is lifestyle modification. Women with PCOS should be strictly on daily physical activity and diet modification. Must have a list of PCOS … Continue reading 5 Herbal Tea Benefits In PCOS

Herbal Tea Benefits In PCOS

PCOS is a medical condition in which females of reproductive age faces many changes like acne, facial hairs, infertility and many more. To keep PCOS symptoms at bay your first and important step is lifestyle modification.   Women with PCOS should be strictly on daily physical activity and diet modification. Must have list of PCOS … Continue reading Herbal Tea Benefits In PCOS

Body needs sugar, but they should be healthy sugars and not the added sugars

5 Healthy Alternatives For Sugar

Let’s not overlook the truth: Added sugars are beyond doubt not good for health. They act as an appetizer, add those unwanted calories to your diet, are habit forming and make your body susceptible for obesity, type 2 diabetes, heart disease and fatty liver. Let’s not overlook the truth: Added sugars are beyond doubt not … Continue reading 5 Healthy Alternatives For Sugar