Maintaining a healthy heart is crucial to living a long, vibrant life, and the great news is that you can support your heart naturally through simple, mindful changes. By incorporating a few heart-healthy habits rooted in Ayurveda, along with a well-balanced lifestyle, you can significantly reduce the risk of cardiovascular disease. Let’s explore some holistic, … Continue reading Embrace a Heart-Healthy Lifestyle: Tips to Strengthen Your Heart Naturally!
It has been always a confusion between heart diseases and heart attack. "All heart attacks are heart disease but not all heart diseases are heart attack". One in every four deaths in United States is the result of heart disease. Continue reading to know about heart diseases basic concepts and awareness. Photo by Designecologist on … Continue reading Heart Diseases: Basic Concepts And Awareness
Hypertension or high blood pressure is also known by the name, 'Silent Killer'. It often has no symptoms till the time it leads to other devastating and debilitating complications which drives the patient to a health facility. Stroke and Heart attack are the two most serious risks associated with uncontrolled high blood pressure. In this … Continue reading 10 Best Tips To Lower High Blood Pressure
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High cholesterol increases the risk of Cardiovascular diseases (Heart attack, stroke) significantly. What Is Cholesterol? Cholesterol is a fatty, wax like substance present in human blood. Continue reading to learn more about high cholesterol, causes, symptoms, prevention. It is produced naturally in the liver. Every human being no matter of what age or gender, has … Continue reading High Cholesterol – Causes, Symptoms, Prevention
Heart diseases are the number one death causing diseases globally. But some of heart diseases, like heart attack, heart failure, can be prevented by just adopting a good and healthy lifestyle. <img src="https://healthmonastery.com/wp-content/uploads/2020/07/0e54df6c-842f-4d6f-aa0d-d1c5d0abfce2.jpg" alt=" Most Important Tips To Prevent Heart Diseases @healthmonastery Acquired Heart Disease like … Continue reading 8 Tips to Prevent Heart Disease
A heart attack occurs when the flow of blood to the heart is blocked. The blockage in heart arteries(coronary arteries) is a buildup of fat and cholesterol. This blockage is called plaque formation. This plaque either is big enough to obstruct blood flow in arteries or breaks away and forms a clot, which interrupts blood flow … Continue reading Heart Attack: Causes, Symptoms & Preventions
Heart attack occurs when the flow of blood to the heart is blocked. The blockage in heart arteries(coronary arteries) is buildup of fat and cholesterol. This blockage is called plaque formation. This plaque either is big enough in size to obstruct blood flow in arteries or breaks away and forms a clot, which interrupt blood flow … Continue reading Heart Attack: Symptoms & Preventions
We have heard many people complaing about racing heart rate, pounding heart, palpitation, fluttering and many other names , What is it exactly? It's an arrhythmia, your heart isn't beating in a rhythm, it makes your heartbeat too fast, too slowly, too early, or just irregular. What is arrhythmia? Let's read a little about how … Continue reading Racing Heart : Heart Gone Mad
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