Hypothyroidism can lead to significant hair loss by disrupting thyroid hormone levels, which are essential for hair growth. This article reviews the interplay between hypothyroidism and hair health, emphasizing Ayurvedic remedies alongside modern treatments. A balanced approach, incorporating diet, lifestyle changes, and both therapeutic traditions, offers potential for effective management and improved hair health.
Amla, also known as Indian Gooseberry, is a powerhouse of nutrients and one of the most revered fruits in Ayurvedic medicine. Packed with vitamin C, antioxidants, and essential nutrients, consuming one amla daily can revolutionize your health. From boosting immunity to enhancing skin and hair health, the benefits of amla are truly remarkable. Let’s explore … Continue reading Amla Benefits: 8 Reasons to Eat 1 Amla Every Day
Ever wondered why you break out right before a big presentation, or why your skin seems dull during times of stress? It's not just a coincidence. Modern science and ancient Ayurveda wisdom both point to a powerful link between your gut health and the condition of your skin. In this blog post, we'll delve into … Continue reading Gut Health for Glowing Skin: The Secret to Inner Beauty
Sipping on emerald green goodness, feeling zen, and shedding pounds – sounds like a dream, right? Well, matcha tea, the powdered powerhouse from Japan, might just be the key to unlocking this dream (or at least a part of it!). But before you start chugging gallons of the stuff, let's spill the tea on whether … Continue reading Matcha for Weight Loss: Does It Boost Metabolism & Aid Fat Burning?
Conor McGregor, the notorious Irish mixed martial artist, is not only known for his charismatic personality and spectacular fighting skills but also for his commitment to health and fitness. McGregor's success in the Octagon can be attributed, in part, to his relentless pursuit of physical excellence. Through a combination of intense training, specialized nutrition, and … Continue reading Unleashing the Fighting Machine: Conor McGregor’s Journey to Optimal Health and Fitness
Overnight oats is a recipe pumped with flavours, nutrients, protein and healthy carbs. It isn't only delicious but also has low calories that help you to stay slim and stylish. If you are new here or don't have an idea about what overnight oats are, then let me tell you first, it is a non-cooking … Continue reading Overnight Oats: Recipes For Weight Loss
“Our skin is 90% of our selfie." Yes, skin is the very first thing to come to the notice and this is our responsibility to keep it healthy and glowing. In this blog, you will read about the top 10 tips for healthy and radiant skin. To enhance natural beauty and look younger, proper skin … Continue reading Top 10 Daily Habits for Healthy & Radiant Skin – Natural Skincare
Everyone experience occasional digestion problems sometimes and show symptoms such as heartburn, upset stomach, nausea, constipation or diarrhoea. Frequent symptoms of digestion problems may disturb your daily life. Because your lifestyle and choice of food affect the way your body digests what you eat. Here is how you can keep things going smoothly. Causes of … Continue reading 9 Tips To Improve Your Digestion Problems & More
Sugar is a sociopath of foods that taste sweet but are actually a poison. It may cause many health problems such as heart disease, skin problems, mood disorders and many more. But you may eliminate all these risk factor by doing one simple change, switch to natural sweeteners. Do you know, according to a survey … Continue reading Top 6 Natural Sweeteners For Healthy Lifestyle
Let’s not overlook the truth: Added sugars are beyond doubt not good for health. They act as an appetizer, add those unwanted calories to your diet, are habit-forming and make your body susceptible to obesity, type 2 diabetes, heart disease and fatty liver. Read further to know about these five healthy sugar substitutes. In the … Continue reading 5 Sugar Substitutes for Healthy Routine
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