Urinary Tract Infections

Urinary Tract Infections: Symptoms, Causes and Treatment

Urinary tract infections are annoying, especially when a confusion hits your mind that you want to stand or sit, or just want to squeeze down there. If not treated properly can cause complications like kidney infection, cystitis. In this blog you will learn about symptoms of uti, its causes and treatment options for uti. <img … Continue reading Urinary Tract Infections: Symptoms, Causes and Treatment

Girl with glowing skin and curls

Basic Skincare Routine- Step by Step for All Skin Types

Skin care has become a trend and the definition has broadened, making it a little more intimidating and even confusing for beginners. So here we will guide you for basic skincare routine order, step by step for all skin types. Taking care of your skin has both cosmetic and medical benefits. For example, although you … Continue reading Basic Skincare Routine- Step by Step for All Skin Types

8 Home Remedies To Get Rid of Dandruff Naturally

Dandruff is a nettlesome problem which attacks almost 50% of population and its hallmark signs are itchy and flaky scalp. Here are top 8 home remedies for dandruff treatment. <img src="https://healthmonastery.com/wp-content/uploads/2022/09/9d0af-img_5365.jpg?w=1024&h=700&quot; alt=" It can be embarrassing, when you are dressed up for an interview or a formal dinner, and a little scratch on the itchy … Continue reading 8 Home Remedies To Get Rid of Dandruff Naturally

girl drinking water from glass bottle

Keto Flu Symptoms Prevention – Practical Guide

Keto flu treatment or preventing keto flu symptoms simply require basic knowledge and awareness. But if they are not taken seriously they can make you feel miserable. The quick and simple way to remedy the keto flu symptoms is electrolyte supplementation. Continue reading to know more about how to prevent keto flu symptoms in this … Continue reading Keto Flu Symptoms Prevention – Practical Guide

10 Symptoms And Signs Of Ketosis

Ketosis is a metabolic process that starts in your body when there are not enough carbohydrates to burn for energy. Instead, it burns fat and makes things called ketones, which it can use for fuel. In this blog you will learn about 10 most important symptoms and signs that indicates ketosis.  Ketosis is reached when blood … Continue reading 10 Symptoms And Signs Of Ketosis

Keto diet plan in white ceramic plate

Ketogenic Diet In Diabetes And Ketosis

Nutrition is key for preventing type 2 diabetes and obesity. This is even more true in today's world where obesity and diabetes are pandemic. Continue reading to learn about the benefits of ketogenic diet in diabetes. Keto means ketosis. Ketosis is a state develop when body use fat as a primary energy source. The ketogenic … Continue reading Ketogenic Diet In Diabetes And Ketosis

The Ketogenic Diet And Epilepsy

In the previous blog you have read about the overall health benefits of keto diet. In this blog we will discuss specifically about the ketogenic diet and epilepsy. Dr. Russel Wilder, a researcher in diabetes and nutrition was the one who used this diet. He emphasized the benefits of keto diet in treatment of patients … Continue reading The Ketogenic Diet And Epilepsy

Health Benefits Of Keto Diet

Medical science is progressing day by day but obesity is still a major health concern globally. Continue reading to know the health benefits of keto diet and keto diet rules. Obesity serves as a growth medium for several chronic diseases like Diabetes, Hypertension, Stroke, Heart attack and many more. <img src="https://healthmonastery.com/wp-content/uploads/2022/09/f1b35-61cb93c9-da59-463b-b2f8-fd30b80bd9fc.jpeg?w=1024&h=683&quot; alt=" A properly planned … Continue reading Health Benefits Of Keto Diet

What Is Keto Diet: History And Introduction

The term ketogenic is a combination of two words, 'KETO' and 'GENIC'. The word Keto means Ketosis and Genic means generation/production. It's a diet that stimulate the production of ketones in human body. This blog is a basic keto diet history and introduction. <img src="https://healthmonastery.com/wp-content/uploads/2021/01/keto-diet-plate-healthmonastery.jpg?w=825&quot; alt="The Ketogenic! History Of Origin Of Keto Diet Ketogenic diet … Continue reading What Is Keto Diet: History And Introduction

Happy Republic Day ‘INDIA’

This year will mark India's 72th republic day. India was invaded by British and was ruled for 200 years. Then came Indian Independence movement which laid the foundation of Indian freedom. Republic day is celebrated in India every year on 26th January, since 1950 to honor the date on which Indian constitution came into effect. … Continue reading Happy Republic Day ‘INDIA’