Cannabis/Marijuana is dried leaves of the plant called Cannabis sativa or Cannabis indica. Strong or high potency strains are - sinsemilla (sin-seh-me-yah), hashish, and extracts including hash oil, shatter, and budder. Out of several chemicals in marijuana, delta-9-tetrahydrocannabinol (THC) is responsible for many of it's psychotropic (mind-altering) effects. It’s the THC that distorts how the mind perceives … Continue reading Cannabis/Marijuana Pumped Workouts
Yoga is a magnificent choice to start your day with. It’s the basic mantra to keep your body fit & flexible and mind relaxed. By practicing yoga regularly, you achieve both healthy body and mind which has a huge positive effect on your overall well being. Health Benefits : From lowering blood pressure to increasing … Continue reading Health Benefits Of Yoga
PCOS is a medical condition in which females of reproductive age faces many changes like acne, facial hairs, infertility and many more. To keep PCOS symptoms at bay your first and important step is lifestyle modification. Women with PCOS should be strictly on daily physical activity and diet modification. Must have a list of PCOS … Continue reading 5 Herbal Tea Benefits In PCOS
PCOS is a medical condition in which females of reproductive age faces many changes like acne, facial hairs, infertility and many more. To keep PCOS symptoms at bay your first and important step is lifestyle modification. Women with PCOS should be strictly on daily physical activity and diet modification. Must have list of PCOS … Continue reading Herbal Tea Benefits In PCOS
Let’s not overlook the truth: Added sugars are beyond doubt not good for health. They act as an appetizer, add those unwanted calories to your diet, are habit forming and make your body susceptible for obesity, type 2 diabetes, heart disease and fatty liver. Let’s not overlook the truth: Added sugars are beyond doubt not … Continue reading 5 Healthy Alternatives For Sugar
Hormones are chemical messenger in human body travelling around your bloodstream and, instructing tissues and organs what to do. Hormones controls various functions in the body like metabolism and reproduction. Too much or too little of any hormone creates an imbalance in the body and can cause serious unwanted effects. Hormones are just like a … Continue reading Are Your Hormones Unhappy ?
Apparently or in-apparently we all have been hit in some or the other way by this lockdown due to coronavirus pandemic. Things have changed and probably will never be the same again. Evolution has been the key for survival of human race and here we are adapting and evolving again. But the journey will not … Continue reading How Not To Go Mad This Lockdown
In December 2019, a novel Coronavirus called SARS-CoV-2 or COVID-19 has resulted in the outbreak of a respiratory illness which has taken the shape of a pandemic and the whole world is struggling to deal with it at the moment. As I write, as per the WHO data there are 5.4M confirmed cases globally out … Continue reading Life On Edge,”Living With Coronavirus”
Planning on achieving quick weight loss? Stop! it can cause more harm to your body than any good. In this blog you will be knowing how to achieve weight loss in a healthy way.Small and frequent meals Make a habit of eating every two hours in small amounts. Small and frequent meals keep you full … Continue reading 10 Secrets To Healthy Weight Loss
Thinking about weight loss, GREEN TEA is a must have weapon in your artillery. Tea comes in just behind water as the most consumed beverage in the world. For years different cultures have touted the health benefits of tea, and more specifically, the health benefits of green tea. It is no wonder that researchers … Continue reading 5 Ways to Maximize Benefits of Green Tea for Weight Loss
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