Sugar is a sociopath of foods that taste sweet but are actually a poison. It may cause many health problems such as heart disease, skin problems, mood disorders and many more. But you may eliminate all these risk factor by doing one simple change, switch to natural sweeteners. Do you know, according to a survey … Continue reading Top 6 Natural Sweeteners For Healthy Lifestyle
Before directly jumping into this blog, I would rather like to diver your attention to my previous blogs on "All about cholesterol" and "Effects of High cholesterol on human body". If you have not gone through them then I would like you to spare few minutes reading them first to have a better understanding. … Continue reading How to Lower Cholesterol: Diet, Lifestyle & More
If you have not gone through the previous articles on cholesterol, then I would like you to spare a few minutes to read them first to have a better understanding. "All about cholesterol" and "Effects of High cholesterol on the human body". Cholesterol is a fatty, wax-like substance present in human blood. It’s produced naturally … Continue reading Tips To Lower Your Cholesterol Levels Naturally
Your vaginal and vulvar health is a critical aspect of your overall well-being. A clean and happy vagina and vulva are key to ensuring comfort, confidence, and sexual satisfaction. In this comprehensive guide, we will explore the essential tips and practices for maintaining optimal vaginal and vulvar health. From hygiene to lifestyle choices, we'll cover … Continue reading Vagina & Vulva Health: How To Keep It Clean & Happy
Vaginal thrush or vaginal yeast infections is a common condition that causes vaginal itching. It is estimated that three out of four women will develop the vaginal infection at some point in their lifetime. There are few home remedies for vaginal yeast infection that works miraculously. Vaginal itching or vaginal fungal infection is caused by … Continue reading 7 Best Home Remedies for Vaginal Yeast Infection
Hi There! I'm back with another fascinating blog “Yoga for PCOS”. Yoga is one of the promising forms of self-care for Polycystic Ovary Syndrome. Quick morning yoga is tremendous to promote hormone balance and optimal fertility for women with PCOS. Polycystic ovarian syndrome (PCOS) is a hormonal imbalance affecting 6-12% of women while the childbearing … Continue reading Yoga for PCOS: Benefits and Poses to Treat PCOS Naturally
Hey beautiful ladies, this PCOS Awareness Month I bring you some more tips to cure PCOS. Some of you may consider Ayurveda as a natural approach after suffering from Polycystic Ovary Syndrome (PCOS). Keep reading to learn more about Ayurvedic treatment for PCOS and I will tell you about few home remedies as well. Ayurveda … Continue reading Ayurvedic Treatment for PCOS: Natural and Permanent
What is vitiligo? Vitiligo also know as Safed daag (In India), is a type of skin disorder in which white patches called macules develops on skin. It generally starts on the hands, forearms, feet and face. Vitiligo causes the skin to lose its color or pigmentation over the period of time. In this blog we … Continue reading Vitiligo or White Patch on Skin: Causes and Treatment
Psoriasis and Hives are skin conditions that can be confused with each other. Both can result in urticaria itchy patches of red skin, although they have different causes. Both hives and psoriasis can spread to many places on the body or may be limited to one area of inflammation. <img src="https://healthmonastery.com/wp-content/uploads/2022/09/01cd3-img_5195.jpg?w=1024&h=576" alt=" I This makes … Continue reading Psoriasis vs Hives: Cause, Symptoms and Treatment
Hello beautiful ladies, we are back with another skincare care routine to add more charm to your looks. Are you spending more money and more hours a day on skincare than you can afford, but your skin still isn't kicking up its A-game, you're probably doing it all wrong? <img src="https://healthmonastery.com/wp-content/uploads/2022/09/4800b-img_5219.jpg?w=1024&h=586" alt=" Layering is the … Continue reading Correct Skincare Routine Order: Step-By-Step Guide
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