Health

5 Ways to Maximize Benefits of Green Tea for Weight Loss

Thinking about weight loss, GREEN TEA is a must have weapon in your artillery. Tea comes in just behind water as the most consumed beverage in the world. For years different cultures have touted the health benefits of tea, and more specifically, the health benefits of green tea. It is no wonder that researchers are… Continue reading 5 Ways to Maximize Benefits of Green Tea for Weight Loss

Beauty

10 OVERNIGHT BEAUTY TIPS USING HONEY

During the coronavirus pandemic, it can be easy to let panic dictate our reactions but why not just make the most out of this quarantined time and utilize it for personal care? So, here are some uses of honey that you can use overnight for betterment of your body. 1. GLOWING SKIN Honey fight against… Continue reading 10 OVERNIGHT BEAUTY TIPS USING HONEY

Coronavirus

COVID-19: Protocol to Enter Home

Responsiveness towards family’s health has increased in this time of coronavirus pandemic outbreak. We can not carry out complete disinfection but we can definitely minimise the risk with some extra efforts.As this pandemic is being spread by a virus which have life span of few hours to days depending on the surface provided. And we… Continue reading COVID-19: Protocol to Enter Home

Coronavirus

COVID-19 Protection

Covid-19 is a pandemic of the century caused by a new virus, which started from Wuhan ( city in China) has become a killing machine with increased deaths globally everyday. Everyone out there is afraid of Coronavirus and have only choice to quarantine themselves. Staying home can protect and prevent catching this deadly infection but… Continue reading COVID-19 Protection

detox

How to Use Turmeric Root?

Turmeric is one of the ancient spice used daily in Asian food. Turmeric is famous for its anti-inflammatory properties and used in holistic healing of many conditions like inflammation, joint pains, liver diseases etc. Turmeric is used in many ways, from a kitchen spice to herbal medicine. Roots of the turmeric plant are boiled, dried,… Continue reading How to Use Turmeric Root?

Women Health

Enhance Breast Health: Super Food

Our lifestyle and diet plays an important role in developing or preventing any disease, and breast cancer is one of  them. A healthy diet and an active lifestyle can definitely prevent breast cancer.Breast health issue causes a pause, some anxiety, of course, specially when you find a lump in your breast. But a healthy diet… Continue reading Enhance Breast Health: Super Food

Coronavirus

Quarantine Rules

All over the world, people are in quarantine at their homes because of this deadly COVID-19. People are in quarantine intentionally either they have travelled from the place where the virus is widespread or they are following social distancing. Quarantine is a period where nobody comes in and nobody goes out. If you are in… Continue reading Quarantine Rules

Women Health

Breast Cancer or Fibroadenoma

Finding a breast lump can be frightening for every woman, and is obvious as these days breast cancer is most frequently diagnosed life-threatening cancer in woman and a leading cause of death. But all these lumps can be and can not be cancerous. An early detection of breast cancer can reduce chances of mortality and… Continue reading Breast Cancer or Fibroadenoma

Heart Disease

Heart Attack: Symptoms & Preventions

Heart attack occurs when the flow of blood to the heart is blocked. The blockage in heart arteries(coronary arteries) is buildup of fat and cholesterol. This blockage is called plaque formation. This plaque either is big enough in size to obstruct blood flow in arteries or breaks away and forms a clot, which interrupt blood flow… Continue reading Heart Attack: Symptoms & Preventions

Women Health

Home Remedies for Irregular Menstruation

A  normal or regular menstrual varies from 28 to 35 days. But if your periods are out of schedule, longer or shorter than expected time, then we call it irregular periods or irregular menstruation.  Irregularity of periods describes some unhealthy habits or underlying disease which causes this irregularity. Treatment depends on finding out what’s causing… Continue reading Home Remedies for Irregular Menstruation