Dandruff is a nettlesome problem which attacks almost 50% of population and its hallmark signs are itchy and flaky scalp. It can be embarrassing, when you are dressed up for an interview or a formal dinner, and a little scratch on the itchy scalp throws a waterfall of white flakes over your dress. The causes … Continue reading Top 8 Home Remedies for Dandruff
With October being Breast Cancer Awareness Month, let’s talk about early detection. Quite possibly the best way to catch breast cancer early is performing an at home, self-breast exam. Breast self exam, or regularly examining your breasts on your own, can be an important way to find a breast cancer or fibroadenoma early, when it’s more … Continue reading Prevent Breast Cancer- The First Step ( Breast Cancer Awareness 2020)
Urinary tract infection or uti treatment, uti symptoms, home remedies for uti, read guide on uti at healthmonastery.
When a woman becomes her own best friend, then life is easier. Knowing your body requirements is step towards healthy you. Vaginal hygiene and vulva care is an essential part of our daily routine and our panties play a big role in keeping it healthy. Have you ever thought, “Am I wearing the right underwear … Continue reading 8 Underwear Rules for Healthy Vagina
Motherhood is magical. It puts the whole world into perspective. It gives you the power and ability to fall in love with someone way before than the rest of your family. Being a mother is learning about strengths you didn't knew you had and dealing with fears you never knew existed. O, thou with a … Continue reading Breastfeeding Guide for Mums
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A normal menstrual cycle varies from 28 to 35 days. But if your periods are out of schedule, longer or shorter than expected time, then we call it irregular periods or irregular menstruation. Irregularity of periods describes some unhealthy habits or underlying disease which causes this irregularity. Treatment depends on finding out what’s causing your … Continue reading Home Remedies for Irregular Menstruation
Hormones control the activity of cells and organs in your body, and ultimately act as your body's control system. When in balance, your body can function optimistically. This will allow you to feel energetic, motivated and excited. Unfortunately, many factors can throw your hormones out of the whack and affect how you feel overall. Triggers … Continue reading 10 Best Foods To Balance Hormone Naturally
Living with hormonal imbalance make you feel like you are slave of your own symptoms. A little fluctuations in hormones can cause serious symptoms like acne, facial hairs, obesity, infertility and many more. 10 Best Hormone Balancing Foods @healthmonastery Hormonal imbalance is increasing in today’s fast paced … Continue reading 10 Best Hormone Balancing Foods
PCOS is a medical condition in which females of reproductive age faces many changes like acne, facial hairs, infertility and many more. To keep PCOS symptoms at bay your first and important step is lifestyle modification. Women with PCOS should be strictly on daily physical activity and diet modification. Must have a list of PCOS … Continue reading 5 Herbal Tea Benefits In PCOS
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