Ayurveda is an ancient form of natural treatment that provides rejuvenation to our body, in and out. It has been in existence since ages and is enshrined in the soul of Indian households. Beautiful Skin & Ayurveda @healthmonastery If you are an Asian/Indian then you definitely know your pantry is always stocked with turmeric, tulsi,… Continue reading 3 Ayurvedic Drops for Youthful Skin
Flaxseeds have been prized for centuries, for their health protective properties. These small golden brown seeds are the richest source of plant based omega-3 fatty acids. It is also great source of dietary fibre and minerals. Flaxseed can be consumed whole or as flaxseed oil, flours and in other food products. What does flaxseed do… Continue reading 10 Health Benefits of Flaxseed
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