beautiful skin with ayurvedic remedies
Beauty, Natural Remedies

3 Ayurvedic Oils For Youthful Skin

Ayurveda is an ancient form of natural treatment that provides rejuvenation to our body, in and out. It has been in existence since ages and is enshrined in the soul of Indian households. Read further to know more about these 3 ayurvedic oils for youthful skin. Beautiful Skin & Ayurveda @healthmonastery If you are an… Continue reading 3 Ayurvedic Oils For Youthful Skin

10 Health Benefits Of Flaxseed and flaxseed oil
diet, Health, Nutrition

10 Health Benefits of Flaxseed

Flaxseeds have been prized for centuries, for their health protective properties. These small golden brown seeds are the richest source of plant based omega-3 fatty acids. It is also great source of dietary fibre and minerals. Flaxseed can be consumed whole or as flaxseed oil, flours and in other food products. What does flaxseed do… Continue reading 10 Health Benefits of Flaxseed