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Hi, I am Dr. Navneet and I’ll be Your Next Health Guide.

We at Health Monastery curate valuable and practical information on health, fitness, diet, beauty treatments, Ayurvedic and herbal remedies. 

Our Recent Blogs


Ketogenic Diet for Weight loss


Dr. Bhanu P


A Step-by-Step Guide to the Ketogenic Diet for Weight Loss and Fighting Disease

Are you interested in losing weight? Are you tired of advocating low-fat or no-fat diets and craving high-fat meats? You may be …



March 2, 2021

Breast implant surgery healthmonastery


Dr Navneet M.


What is Breast Implant Illness?

Medical science has made it very easy to fix your cosmetic looks. In women breast augmentation is enormously popular. But in recent …



February 23, 2021

women in yoga pose facing sea


Dr Navneet M.


5 Best Yoga Poses For Breast Enlargement

When virtue and modesty illuminate her charms, the glow of a beautiful woman is brighter than the stars of heaven, and the …



February 19, 2021



Dr. Bhanu P


10 Symptoms And Signs Of Ketosis

Ketosis is a metabolic process that starts in your body when there are not enough carbohydrates to burn for energy. Instead, it burns …



February 16, 2021

Keto diet plan in white ceramic plate


Dr. Bhanu P


Ketogenic Diet In Diabetes And Ketosis

Nutrition is key for preventing type 2 diabetes and obesity. This is even more true in today’s world where obesity and diabetes …



February 11, 2021



Dr. Bhanu P


The Ketogenic Diet And Epilepsy

In the previous blog you have read about the overall health benefits of keto diet. In this blog we will discuss specifically …



February 9, 2021



Dr. Bhanu P


Health Benefits Of Keto Diet

Medical science is progressing day by day but obesity is still a major health concern globally. Continue reading to know the health …



February 4, 2021

Keto Diet Plan for beginners


Dr. Bhanu P


Best Keto Diet Plan For Beginners to Lose Weight Fast

In this blog we will be discussing about best Keto diet plan for beginners to lose weight fast, what to eat and …



February 2, 2021



Dr. Bhanu P


What Is Keto Diet: History And Introduction

The term ketogenic is a combination of two words, ‘KETO’ and ‘GENIC’. The word Keto means Ketosis and Genic means generation/production. It’s …



January 28, 2021

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Avinash-Sneh

Dr. Bhanu is my source of inspiration. If you want to be healthy, reduce stress, have motivation and maintain a positive attitude every time, I can recommend Healthy Monastery. Because it is responsible for compiling valuable practical information about health, fitness, diet, beauty treatment, Ayurveda and herbal therapy.

Avinash Sneh, Calicut


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Medical Disclaimer

This material is strictly for instructional and informative purposes. It is not intended to offer medical advice or care in excess of that given by a specific physician. Regarding specific health issues, all readers/viewers of this material are encouraged to contact their physicians or trained health professionals. Neither Health Monastery nor the publisher of this content assumes liability for any health effects that may occur as a result of anyone reading or acting on the knowledge contained in this educational content. Before starting any diet, supplement, or lifestyle programme, all viewers of this material, particularly those taking prescription or over-the-counter drugs, should consult their physicians.

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