natural remedies, Nutrition

10 Benefits of Turmeric And Curcumin

Turmeric is one of the very effective nutrients that exist. A lot of studies have proven the tremendous health benefits of turmeric. And Curcumin is the main active ingredient present in turmeric responsible for its anti-inflammatory, antibacterial, anti-carcinogenic, anti-oxidant and many more other benefits. Turmeric is a golden spice of India, and did you know… Continue reading 10 Benefits of Turmeric And Curcumin

PCOS, Women Health

6 Herbs for PCOS And Alternative Therapies

Women with polycystic ovary syndrome have gone too far in search of treatment for pcos in every possible way. There are supplements, oral contraceptives, anti-diabetic and workouts that can help in PCOS recovery. But there are some herbs for pcos that can speed up your recovery. PCOS is the most common endocrine disorder in women… Continue reading 6 Herbs for PCOS And Alternative Therapies