Nutrition

Stevia: Health Benefits And Side Effects

Stevia is a plant-based natural sweetener substitute for refined sugar that is derived from the Stevia rebaudiana plant. It is extracted from a highly refined stevia leaf called rebaudioside A. This is three times sweeter than normal sugar. Stevia sugar is available in the market in various forms such as liquid, powder and granules. And… Continue reading Stevia: Health Benefits And Side Effects