Tag: hair

Top Reasons Why You Should Be Taking Collagen Supplements for Optimal Health

by Dr Navneet M., posted in Diet & Nutrition, Fitness, Haircare, Nails, Products, skincare, Women Health

Collagen is a protein found naturally in the body and plays a crucial role in maintaining the health of various tissues, including skin, bones, joints, and tendons. Taking collagen supplements or consuming collagen-rich foods has gained popularity due to potential health benefits. From supporting skin health to promoting joint flexibility, collagen offers a wide range … Continue reading Top Reasons Why You Should Be Taking Collagen Supplements for Optimal Health

Guide to Hair Care: Achieve Healthy and Lustrous Hair

by HealthMonastery, posted in Haircare, Your Health

Having healthy and lustrous hair is a goal for many individuals. However, with constant exposure to environmental stressors, heat styling tools, and chemical treatments, maintaining the vitality of your hair can be challenging. That's why proper hair care is essential to keep your locks looking their best. In this comprehensive guide, we will explore effective … Continue reading Guide to Hair Care: Achieve Healthy and Lustrous Hair