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diet, Nutrition

Keto Flu: Symptoms And Causes

Ketogenic diet was first used in the treatment of epilepsy patients in 1921 by Russel Wilder. He was the one who coined this term. However, ketogenic diet has gained popularity due to its effectiveness in losing weight and in improving overall health on a natural way. The diet is very low in carbohydrates, high in… Continue reading Keto Flu: Symptoms And Causes