All in one, Health, Heart, Men health, Natural Remedies, Women Health

10 Herbs That Can Help Lower High Blood Pressure

Nearly 26% of the world’s population has hypertension, and the prevalence is expected to increase to 29% by 2025. It's a leading cause of heart disease and stroke, which are the first and third leading causes of death worldwide, respectively. But the positive part in all this is that, high blood pressure can be well… Continue reading 10 Herbs That Can Help Lower High Blood Pressure

Heart, Heart Disease

Heart-Healthy Food: 10 Foods You Should Eat

Your body is highly influenced by the food you put in your plate. A heart-healthy diet helps you prevent heart disease and improves cholesterol and blood pressure. Incorporating these 12 heart-friendly foods in your nutritious diet can help to keep your heart in shape and well functioning. 1. Green Leafy Vegetable A diet rich in… Continue reading Heart-Healthy Food: 10 Foods You Should Eat

Health, Heart, Nutrition

How to Lower Cholesterol: Diet, Lifestyle & More

Before directly jumping into this blog, I would rather like to diver your attention to my previous blogs on "All about cholesterol" and "Effects of High cholesterol on human body". If you have not gone through them then I would like you to spare few minutes reading them first to have a better understanding.  … Continue reading How to Lower Cholesterol: Diet, Lifestyle & More

How to lower cholesterol naturally. Full article at healthmonastery.com
Fitness, Health, Heart, Nutrition

Tips To Lower Your Cholesterol Levels Naturally

If you have not gone through the previous articles on cholesterol, then I would like you to spare a few minutes to read them first to have a better understanding. "All about cholesterol" and "Effects of High cholesterol on the human body". Cholesterol is a fatty, wax-like substance present in human blood. It’s produced naturally… Continue reading Tips To Lower Your Cholesterol Levels Naturally

how-to-lower-high-blood-pressure
Health, Heart, Heart Disease

10 Best Tips To Lower High Blood Pressure

Hypertension or high blood pressure is also known by the name, 'Silent Killer'. It often has no symptoms till the time it leads to other devastating and debilitating complications which drives the patient to a health facility. Stroke and Heart attack are the two most serious risks associated with uncontrolled high blood pressure. In this… Continue reading 10 Best Tips To Lower High Blood Pressure

Heart, Heart Disease

Palpitations : 8 Home Remedies For Irregular Heartbeat

Have you ever felt a thump in your chest, or as if your heart forgot to beat? Or like a race between a hare and a tortoise? If so, it's probably heart palpitations. What is heart palpitations? Palpitations are noticeable heartbeats that can make you feel as though your heart is beating in your throat.… Continue reading Palpitations : 8 Home Remedies For Irregular Heartbeat

Heart, Heart Disease

8 Warning Heart Attack Signs You Should Not Ignore

Our body is very adept at giving signals when something is wrong. For example, a few days before a heart attack you may have chest discomfort, tiredness, or feeling unwell. And sometimes a sudden chest pain can wake you up in the middle of the night. Let us see what can be the warning signs… Continue reading 8 Warning Heart Attack Signs You Should Not Ignore

Heart, Women Health

8 Causes Of Night Sweats: Prevention And Treatment

Have you ever woken up in the middle of the night with a lot of sweat? That's why you're here, isn't it? Well, there are many reasons for night sweats in men and women of different age groups. What is night sweating ? Night sweats are basically excessive perspiration or sweating happening at night. These… Continue reading 8 Causes Of Night Sweats: Prevention And Treatment

Health, Heart, Heart Disease

Heart Diseases: Basic Concepts And Awareness

It has been always a confusion between heart diseases and heart attack. "All heart attacks are heart disease but not all heart diseases are heart attack". One in every four deaths in United States is the result of heart disease. Continue reading to know about heart diseases basic concepts and awareness. Photo by Designecologist on… Continue reading Heart Diseases: Basic Concepts And Awareness

High blood pressure symptoms
Health, Heart

Symptoms Of High Blood Pressure/Hypertension

From the previous blog on hypertension, you must be knowing how much significant health burden this disease has on our society. Continue to read to know about important symptoms of high blood pressure or hypertension. Previously considered a disease of old age, now high blood pressure is even affecting younger individuals also. It's not uncommon… Continue reading Symptoms Of High Blood Pressure/Hypertension