Overnight oats is a recipe pumped with flavours, nutrients, protein and healthy carbs. It isn't only delicious but also has low calories that help you to stay slim and stylish. If you are new here or don't have an idea about what overnight oats are, then let me tell you first, it is a non-cooking… Continue reading Overnight Oats: Recipes For Weight Loss
Oats are endlessly customizable food that is packed with nutrients, healthy carbs and protein. Mostly, oats are known for their use in weight loss recipes, smoothies, cookies and much more. How about trying something street-style this time and that too without compromising on your diet. Keep moving forward to know more about this finger-licking Oats… Continue reading Weight Loss Breakfast Recipe-Oats Chilla
Everyone experience occasional digestion problems sometimes and show symptoms such as heartburn, upset stomach, nausea, constipation or diarrhoea. Frequent symptoms of digestion problems may disturb your daily life. Because your lifestyle and choice of food affect the way your body digests what you eat. Here is how you can keep things going smoothly. Causes of… Continue reading 9 Tips To Improve Your Digestion Problems & More
Hello Beautiful Ladies, Polycystic ovarian Syndrome is all around us, 1 in every 5 women is suffering from PCOS. We have already discussed what is PCOS? And here, we are talking about how to lose weight with PCOS. PCOS/PCOD is a complex disease with multiple reasons to blame for : Inactive lifestyle Lack of workout… Continue reading How To Lose Weight With PCOS: Diet And Exercise
Looking for weight loss smoothie recipes that are delicious and healthy too? Rich in natural ingredients and nutritious alternatives to processed shakes, these top 8 smoothie recipes for weight loss can be used as a replacement for a meal (or two) as well as a healthy breakfast. <img src="https://healthmonastery.files.wordpress.com/2022/09/9ddd4-929a364a-7ca6-4a7a-8042-7279de14bb26.jpg?w=1024&h=576" alt=" Using a detox smoothie can… Continue reading Top 8 Smoothie Recipes for Weight Loss
Loosing weight isn’t a task for a day or month, it is lifestyle and training of your body to stay healthy and beautiful. Few changes in our day to day routine can help you in faster weight loss. Before starting your slimming journey, you need to make sure that you are reducing amount of sugars… Continue reading Faster Weight Loss – 10 Natural Tips
Detoxing is one method to fast track your health and boost your energy level. It improves your digestion, relaxes your body and removes extra kilos too. To rejuvenate your body you should give it a start by making few changes in your lifestyle . How To Detox Naturally Detox diet eliminates toxins from your body,… Continue reading 8 Tips For Natural Detox
A healthy body has become an integral part of our lifestyle these days and to achieve your goals, sticking to a healthy diet is necessary. Busy schedules don’t give you that much time to spend with yourself and do a sweaty workout. But still you want to loose weight, but how? “Determination” Yes, this is… Continue reading 6 Bedtime Drinks to Shed Excess Weight
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Flax seeds uses, benefits of flax seeds, how to use flax seeds, flax seeds recipe @healthmonastery
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