All in one, Fitness, Yoga

How To Take Care Of Your Mental Health? Mental Health Awareness Tips

best mental health tips and awareness guide. healthmonastery

10 Herbal remedies to control blood pressure | hypertension |
All in one, Health, Heart Health

10 Herbs That Can Help Lower High Blood Pressure

Nearly 26% of the world’s population has hypertension, and the prevalence is expected to increase to 29% by 2025. It's a leading cause of heart disease and stroke, which are the first and third leading causes of death worldwide, respectively. But the positive part in all this is that, high blood pressure can be well… Continue reading 10 Herbs That Can Help Lower High Blood Pressure

Healthy breakfast ideas
All in one, diet, Health

10 Best Breakfast Ideas For Fast & Healthy Weight Loss

10 best and easy breakfast recipes for weight loss. Read article at healthmonastery.com

Eggs-Healthmonastery
All in one, diet

Weight Loss With Eggs!

When we talk about weight loss then your main focus is low calorie intake. But with low calories it's also important that your diet should fulfil your daily nutritional requirements and must be rich in proteins which is the basic building block. Weight Loss With Eggs Answer to your diet ingredient is an Egg. Friends!… Continue reading Weight Loss With Eggs!